Ranch Roasted Carrots | Cooking for kids

Family Child Care

Ingredients	Amount / Measure	Notes

Carrots, baby, raw ㅤ 14 1/2 oz.
Vegetable oil, palm kernel ㅤ 1 1/2 tsp.
Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley,21004 dry 2 3/4 tsp.

INSTRUCTIONS

In a large bowl, combine carrots and ranch powder, toss until fully incorporated.
Roast in a 375° F oven for 25-30 minutes or until tender. Serve immediately.

NUTRITION INFORMATION

Nutrition Facts

Ranch Roasted Carrots - Family Child Care

Serving Size

0.5 cup

Amount per Serving

Calories

33.192

% Daily Value*

Fat

1.176

g

2

%

Saturated Fat

0.902

g

6

%

Sodium

305.07

mg

13

%

Potassium

164

mg

5

%

Carbohydrates

5.606

g

2

%

Fiber

1.973

g

8

%

Sugar

3.239

g

4

%

Protein

0.435

g

1

%

Vitamin A

469.468

IU

9

%

Vitamin C

1.769

mg

2

%

Calcium

23.572

mg

2

%

Iron

0.606

mg

3

%

* Percent Daily Values are based on a 2000 calorie diet.

https://cookingforkids.ok.gov/wp-content/uploads/2026/09/Ranch-Roasted-Carrots-6.pdf

Age Group: Family Child Care
Serving Size: 6

Child Care Centers - 25 servings

Ingredients	Amount / Measure	Notes

Carrots, baby, raw ㅤ 3 Ibs., 12oz. ㅤ
Vegetable oil, palm kernel ㅤ 2 tbsp.
Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley,21004 dry 3 tbsp., 2 1/4 tsp. ㅤ

INSTRUCTIONS

In a large bowl, combine carrots and ranch powder, toss until fully incorporated.
Roast in a 375° F oven for 25-30 minutes or until tender. Serve immediately.

NUTRITION INFORMATION

Nutrition Facts

Ranch Roasted Carrots - Child Care Centers -25 Servings

Serving Size

0.5 cup

Amount per Serving

Calories

33.192

% Daily Value*

Fat

1.176

g

2

%

Saturated Fat

0.902

g

6

%

Sodium

305.07

mg

13

%

Potassium

164.852

mg

5

%

Carbohydrates

5.606

g

2

%

Fiber

1.973

g

8

%

Sugar

3.239

g

4

%

Protein

0.435

g

1

%

Vitamin A

469.468

IU

9

%

Vitamin C

1.769

mg

2

%

Calcium

23.572

mg

2

%

Iron

0.606

mg

3

%

* Percent Daily Values are based on a 2000 calorie diet.

https://cookingforkids.ok.gov/wp-content/uploads/2026/09/Ranch-Roasted-Carrots-25.pdf

Age Group: Child Care Centers
Serving Size: 25

Schools - 50 servings

Ingredients	Amount / Measure	Notes

Carrots, baby, raw ㅤ 7 Ibs., 8 oz. ㅤ
Vegetable oil, palm kernel 1/4 c.
Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley,21004 dry 1/3 c., 2 tbsp., 1/2 tsp. ㅤ

INSTRUCTIONS

In a large bowl, combine carrots and ranch powder, toss until fully incorporated.
Roast in a 375° F oven for 25-30 minutes or until tender. Serve immediately.

NUTRITION INFORMATION

Nutrition Facts

Ranch Roasted Carrots - School -50 servings

Serving Size

0.5 cup

Amount per Serving

Calories

33.209

% Daily Value*

Fat

1.178

g

2

%

Saturated Fat

0.904

g

6

%

Sodium

305.07

mg

13

%

Potassium

164.852

mg

5

%

Carbohydrates

5.606

g

2

%

Fiber

1.973

g

8

%

Sugar

3.239

g

4

%

Protein

0.435

g

1

%

Vitamin A

469.468

IU

9

%

Vitamin C

1.769

mg

2

%

Calcium

23.572

mg

2

%

Iron

0.606

mg

3

%

* Percent Daily Values are based on a 2000 calorie diet.

https://cookingforkids.ok.gov/wp-content/uploads/2026/09/Ranch-Roasted-Carrots-50.pdf

Age Group: Schools
Serving Size: 50

Schools - 100 servings

Ingredients	Amount / Measure	Notes

Carrots, baby, raw ㅤ 15 Ibs.
Vegetable oil, palm kernel ㅤ 1/2 c.
Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley,21004 dry 3/4 c., 3 tbsp. ㅤ

INSTRUCTIONS

In a large bowl, combine carrots and ranch powder, toss until fully incorporated.
Roast in a 375° F oven for 25-30 minutes or until tender. Serve immediately.

NUTRITION INFORMATION

Nutrition Facts

Ranch Roasted Carrots - School-100 Servings

Serving Size

0.5 cup

Amount per Serving

Calories

33.209

% Daily Value*

Fat

1.178

g

2

%

Saturated Fat

0.904

g

6

%

Sodium

305.07

mg

13

%

Potassium

164.852

mg

5

%

Carbohydrates

5.606

g

2

%

Fiber

1.973

g

8

%

Sugar

3.239

g

4

%

Protein

0.435

g

1

%

Vitamin A

469.468

IU

9

%

Vitamin C

1.769

mg

2

%

Calcium

23.572

mg

2

%

Iron

0.606

mg

3

%

* Percent Daily Values are based on a 2000 calorie diet.

https://cookingforkids.ok.gov/wp-content/uploads/2026/09/Ranch-Roasted-Carrots-100.pdf

Age Group: Schools
Serving Size: 100