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Our partner chefs have developed simple, delicious recipes to help kids continue their focus on nutrition at home. We also offer tips and tricks for healthy eating, such as ways to introduce new foods at home.


Cooking Matters Kids Handouts

Cooking Matters presents a series of short colorful handouts chock-full of fun activities and recipes for elementary-school aged kids. Each issue has a different theme, focused on healthy eating and cooking. These are great activities for parents, teachers, caregivers or anyone to use with the children in their lives. Interested parties can download the handouts as a PDF.


Kitchen Helper Activities for 2-5 Year Olds
We Can! GO, SLOW, and WHOA Foods

A guide for making choices about food to eat almost anytime (GO), sometimes (SLOW), and once in a while (WHOA).



MyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.


Fruits and Veggies More Matters

Fruits and Veggies-More Matters is a health initiative focused on helping Americans increase fruit and vegetable consumptions for better health.


Shape Your Future

Shape Your Future is dedicated to improving community health. We encourage parents, children and all Oklahomans to live healthier lives every day by eating more fruits and vegetables, getting the appropriate amount of physical activity and being tobacco free.


Oklahoma Nutrition Information and Education Project

The Oklahoma Nutrition Information and Education Project (ONIE) aims to improve the health of Oklahoma families by offering various nutrition and physical activity programming, information and education materials throughout the state. ONIE is a non-profit organization created to support and strengthen the nutrition of Oklahomans.