White Bean Dip
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Beans, great northern, mature seeds, canned, low sodium drained 3/8 #10 can
- Peppers, chili, green, canned ‎ 3 tbsp., 2 5/8 tsp. ‎
- Garlic, raw ‎ 1 1/2 tsp.
- Lemon juice, raw ‎ 1 tbsp., 2 7/8 tsp. ‎
- Spices, chili powder ‎ 1 1/2 tsp.
- Spices, cumin seed ground 1 1/2 tsp.
- Oil, olive, salad or cooking ‎ 3 tbsp., 2 5/8 tsp. ‎
INSTRUCTIONS
- Drain beans. Reserve juice. In a bowl of a food processor, combine half of the beans, chili peppers,garlic, lemon juice, chili powder, and cumin.
- Add 1/4 cup of reserved juice to smooth out.
- Continue with other half of beans, chili peppers, garlic, lemon juice, chili powder and cumin.
- Add 1/4 cup of reserved juice to the other half and blend
- With the motor running add 1/2 of the oil to the first half of bean mixture. Do the same thing withthe other half of bean mixture.
- Serve with pita bread or tortilla chips if desired.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Beans, great northern, mature seeds, canned, low sodium drained 1 5/8 #10 can ‎
- Peppers, chili, green, canned ‎ 1 c.
- Garlic, raw ‎ 2 tbsp.
- Lemon juice, raw ‎ 1/2 c.
- Spices, chili powder ‎ 2 tbsp.
- Spices, cumin seed ground 2 tbsp.
- Oil, olive, salad or cooking ‎ 1 c.
INSTRUCTIONS
- Drain beans. Reserve juice. In a bowl of a food processor, combine half of the beans, chili peppers,garlic, lemon juice, chili powder, and cumin.
- Add 1/4 cup of reserved juice to smooth out.
- Continue with other half of beans, chili peppers, garlic, lemon juice, chili powder and cumin.
- Add 1/4 cup of reserved juice to the other half and blend
- With the motor running add 1/2 of the oil to the first half of bean mixture. Do the same thing withthe other half of bean mixture.
- Serve with pita bread or tortilla chips if desired.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Beans, great northern, mature seeds, canned, low sodium drained 3 1/8 #10 can ‎
- Peppers, chili, green, canned ‎ 1 pt.
- Garlic, raw ‎ 1/4 c.
- Lemon juice, raw ‎ 1 c.
- Spices, chili powder ‎ 1/4 c.
- Spices, cumin seed ground 1/4 c.
- Oil, olive, salad or cooking ‎ 1 pt.
INSTRUCTIONS
- Drain beans. Reserve juice. In a bowl of a food processor, combine half of the beans, chili peppers,garlic, lemon juice, chili powder, and cumin.
- Add 1/4 cup of reserved juice to smooth out.
- Continue with other half of beans, chili peppers, garlic, lemon juice, chili powder and cumin.
- Add 1/4 cup of reserved juice to the other half and blend
- With the motor running add 1/2 of the oil to the first half of bean mixture. Do the same thing withthe other half of bean mixture.
- Serve with pita bread or tortilla chips if desired.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Beans, great northern, mature seeds, canned, low sodium drained 6 1/4 #10 can ‎
- Peppers, chili, green, canned ‎ 1 qt.
- Garlic, raw ‎ 1/2 c.
- Lemon juice, raw ‎ 1 pt.
- Spices, chili powder ‎ 1/2 c.
- Spices, cumin seed ground 1/2 c.
- Oil, olive, salad or cooking ‎ 1 qt.
INSTRUCTIONS
- Drain beans. Reserve juice. In a bowl of a food processor, combine half of the beans, chili peppers,garlic, lemon juice, chili powder, and cumin.
- Add 1/4 cup of reserved juice to smooth out.
- Continue with other half of beans, chili peppers, garlic, lemon juice, chili powder and cumin.
- Add 1/4 cup of reserved juice to the other half and blend
- With the motor running add 1/2 of the oil to the first half of bean mixture. Do the same thing withthe other half of bean mixture.
- Serve with pita bread or tortilla chips if desired.