Southwest Taco Soup

Family Child Care

Ingredients Amount / Measure Notes
  • Beef, ground, 90% lean meat / 10% fat, raw ‎ 6 1/4 oz.
  • Beans, pinto, canned, drained solids drained 2 tbsp., 1 1/4 tsp. ‎
  • Corn, sweet, yellow, canned, whole kernel, drained solids ‎ 2 2/3 oz.
  • Tomatoes, red, ripe, canned, packed in tomato juice, no salt added ‎ 3 5/8 oz.
  • Sauce, salsa, ready-to-serve ‎ 1/3 c., 2 3/4 tsp. ‎
  • Spices, pepper, black ground < 1/8 tsp.
  • Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley, 21004 dry 1 1/8 tsp.
  • Seasoning mix, dry, taco, original ‎ 3/4 tsp.
  • Spices, garlic powder ‎ 1/4 tsp.
  • Beverages, water, tap, municipal ‎ 1/2 c., 1 tbsp., 1 7/8 tsp. ‎
  • Cheese, cheddar, nonfat or fat free ‎ 1 5/8 oz.
  • Tortilla Chips, Yellow Corn, Round, 12#, Mission, 08641 ‎ 1 1/2 oz.


INSTRUCTIONS


  • In a large pot, add 1 Tbsp vegetable oil and heat over medium heat. Add beef and brown well.Remove from heat and drain beef. Put back on the heat and add beans, corn, tomatoes, andsalsa. Simmer for 10 minutes over medium heat.
  • Add black pepper, ranch seasoning, taco seasoning, garlic, and water. Simmer for anadditional 45 minutes over low heat. Ensure that the internal temperature reaches 165degrees F. Remove from the heat.
  • To serve, place soup in a bowl and top with 1/4 oz of cheese and chips.

NUTRITION INFORMATION


Nutrition Facts
Southwest Taco Soup - Family Child Care
Serving Size
 
0.5 each
Amount per Serving
Calories
122.835
% Daily Value*
Fat
 
4.995
g
8
%
Saturated Fat
 
1.46
g
9
%
Trans Fat
 
0.159
g
Cholesterol
 
20.491
mg
7
%
Sodium
 
411.028
mg
18
%
Potassium
 
241.152
mg
7
%
Carbohydrates
 
10.047
g
3
%
Fiber
 
1.78
g
7
%
Sugar
 
1.806
g
2
%
Protein
 
9.874
g
20
%
Vitamin A
 
13.905
IU
0
%
Vitamin C
 
2.73
mg
3
%
Calcium
 
90.894
mg
9
%
Iron
 
0.972
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • Beef, ground, 90% lean meat / 10% fat, raw ‎ 1 lbs., 10 oz. ‎
  • Beans, pinto, canned, drained solids drained 1/2 c., 2 tbsp. ‎
  • Corn, sweet, yellow, canned, whole kernel, drained solids ‎ 11 oz.
  • Tomatoes, red, ripe, canned, packed in tomato juice, no salt added ‎ 15 oz.
  • Sauce, salsa, ready-to-serve ‎ 1 1/2 c., 2 tbsp. ‎
  • Spices, pepper, black ground 1/4 tsp.
  • Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley, 21004 dry 1 tbsp., 1 1/2 tsp. ‎
  • Seasoning mix, dry, taco, original ‎ 1 tbsp.
  • Spices, garlic powder ‎ 1 tsp.
  • Beverages, water, tap, municipal ‎ 1 pt., 1/2 c. ‎
  • Cheese, cheddar, nonfat or fat free ‎ 6 1/2 oz.
  • Tortilla Chips, Yellow Corn, Round, 12#, Mission, 08641 ‎ 6 1/4 oz.


INSTRUCTIONS


  • In a large pot, add 1 Tbsp vegetable oil and heat over medium heat. Add beef and brown well.Remove from heat and drain beef. Put back on the heat and add beans, corn, tomatoes, andsalsa. Simmer for 10 minutes over medium heat.
  • Add black pepper, ranch seasoning, taco seasoning, garlic, and water. Simmer for anadditional 45 minutes over low heat. Ensure that the internal temperature reaches 165degrees F. Remove from the heat.
  • To serve, place soup in a bowl and top with 1/4 oz of cheese and chips.

NUTRITION INFORMATION


Nutrition Facts
Southwest Taco Soup - Child Care Centers - 25 servings
Serving Size
 
0.5 each
Amount per Serving
Calories
122.835
% Daily Value*
Fat
 
4.995
g
8
%
Saturated Fat
 
1.46
g
9
%
Trans Fat
 
0.159
g
Cholesterol
 
20.491
mg
7
%
Sodium
 
411.028
mg
18
%
Potassium
 
241.152
mg
7
%
Carbohydrates
 
10.047
g
3
%
Fiber
 
1.78
g
7
%
Sugar
 
1.806
g
2
%
Protein
 
9.874
g
20
%
Vitamin A
 
13.905
IU
0
%
Vitamin C
 
2.73
mg
3
%
Calcium
 
90.894
mg
9
%
Iron
 
0.972
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • Beef, ground, 90% lean meat / 10% fat, raw ‎ 6 lbs., 8 oz. ‎
  • Beans, pinto, canned, drained solids drained 1 pt., 1/2 c. ‎
  • Corn, sweet, yellow, canned, whole kernel, drained solids ‎ 2 lbs., 12 oz. ‎
  • Tomatoes, red, ripe, canned, packed in tomato juice, no salt added ‎ 3 lbs., 12 oz. ‎
  • Sauce, salsa, ready-to-serve ‎ 1 qt., 1 pt., 1/2 c. ‎
  • Spices, pepper, black ground 1 tsp.
  • Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley, 21004 dry 1/3 c., 2 tsp. ‎
  • Seasoning mix, dry, taco, original ‎ 1/4 c.
  • Spices, garlic powder ‎ 1 tbsp., 1 tsp. ‎
  • Beverages, water, tap, municipal ‎ 2 qt., 1 pt. ‎
  • Cheese, cheddar, nonfat or fat free ‎ 1 lbs., 9 oz. ‎
  • Tortilla Chips, Yellow Corn, Round, 12#, Mission, 08641 ‎ 1 lbs., 9 oz. ‎


INSTRUCTIONS


  • In a large pot, combine beef, beans, corn, tomatoes, and salsa. Simmer for 10 minutes overmedium heat.
  • Add black pepper, ranch seasoning, taco seasoning, garlic, and water. Simmer for anadditional 45 minutes over low heat. Ensure that the internal temperature reaches 165degrees F. Remove from the heat.
  • To serve, place soup in a bowl and top with 1/2 oz of cheese and chips.

NUTRITION INFORMATION


Nutrition Facts
Southwest Taco Soup - Schools - 50 servings
Serving Size
 
1 each
Amount per Serving
Calories
244.78
% Daily Value*
Fat
 
9.989
g
15
%
Saturated Fat
 
2.92
g
18
%
Trans Fat
 
0.318
g
Cholesterol
 
40.88
mg
14
%
Sodium
 
816.387
mg
35
%
Potassium
 
481.929
mg
14
%
Carbohydrates
 
20.053
g
7
%
Fiber
 
3.559
g
15
%
Sugar
 
3.612
g
4
%
Protein
 
19.566
g
39
%
Vitamin A
 
27.47
IU
1
%
Vitamin C
 
5.46
mg
7
%
Calcium
 
176.724
mg
18
%
Iron
 
1.944
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • Beef, ground, 90% lean meat / 10% fat, raw ‎ 13 lbs.
  • Beans, pinto, canned, drained solids drained 1 qt., 1 c. ‎
  • Corn, sweet, yellow, canned, whole kernel, drained solids ‎ 5 lbs., 8 oz. ‎
  • Tomatoes, red, ripe, canned, packed in tomato juice, no salt added ‎ 7 lbs., 8 oz. ‎
  • Sauce, salsa, ready-to-serve ‎ 3 qt., 1 c. ‎
  • Spices, pepper, black ground 2 tsp.
  • Seasoning Mix, Ranch, Dry, Packet, 18/3.2oz, 3.6#, Hidden Valley, 21004 dry 3/4 c.
  • Seasoning mix, dry, taco, original ‎ 1/2 c.
  • Spices, garlic powder ‎ 2 tbsp., 2 tsp. ‎
  • Beverages, water, tap, municipal ‎ 1 gal., 1 qt. ‎
  • Cheese, cheddar, nonfat or fat free ‎ 3 lbs., 2 oz. ‎
  • Tortilla Chips, Yellow Corn, Round, 12#, Mission, 08641 ‎ 3 lbs., 2 oz. ‎


INSTRUCTIONS


  • In a large pot, combine beef, beans, corn, tomatoes, and salsa. Simmer for 10 minutes overmedium heat.
  • Add black pepper, ranch seasoning, taco seasoning, garlic, and water. Simmer for anadditional 45 minutes over low heat. Ensure that the internal temperature reaches 165degrees F. Remove from the heat.
  • To serve, place soup in a bowl and top with 1/2 oz of cheese and chips.

NUTRITION INFORMATION


Nutrition Facts
Southwest Taco Soup - Schools - 100 servings
Serving Size
 
1 each
Amount per Serving
Calories
244.78
% Daily Value*
Fat
 
9.989
g
15
%
Saturated Fat
 
2.92
g
18
%
Trans Fat
 
0.318
g
Cholesterol
 
40.88
mg
14
%
Sodium
 
816.387
mg
35
%
Potassium
 
481.929
mg
14
%
Carbohydrates
 
20.053
g
7
%
Fiber
 
3.559
g
15
%
Sugar
 
3.612
g
4
%
Protein
 
19.566
g
39
%
Vitamin A
 
27.47
IU
1
%
Vitamin C
 
5.46
mg
7
%
Calcium
 
176.724
mg
18
%
Iron
 
1.944
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.