Smoothie Bowl
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. ㅤ 6 c
- Bananas, raw (about 3 medium) 12 oz.
- Yogurt, Greek, plain, nonfat ㅤ 24 oz.
- Milk, fluid, nonfat, calcium fortified (fat free or skim) ㅤ 2 c.
- Honey ㅤ 2 tbsp.
- Granola, Cinnamon, Whole Grain, Bulk ㅤ 6 oz.
- Strawberries, raw ㅤ 15 Ibs.
INSTRUCTIONS
Prep Fruit
- Peel bananas.
- Wash fresh fruit toppings and cut into bite-size pieces.
Blend Smoothie Base
- In batches, blend frozen berries, bananas, yogurt, milk, and honey until smooth andthick.
- Pour into a large food-safe container and stir to combine batches for consistent flavor.
Assemble Bowls
- Portion 6 oz of smoothie base into each bowl.
- Top with ¼ cup fresh fruit and 2 Tbsp granola (if using).
Serve
- Serve immediately for best texture.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. ㅤ 1 gal., 2 qt., 1 c. ㅤ
- Bananas, raw ㅤ 3 Ibs., 2 oz. ㅤ
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's FoodDistribution Program) ㅤ 6 Ibs., 8 oz. ㅤ
- Milk, fluid, nonfat, calcium fortified (fat free or skim) ㅤ 2 qt.
- Honey ㅤ 1/2 c.
- Granola, Cinnamon, Whole Grain, Bulk ㅤ 1 Ibs., 9 oz. ㅤ
- Strawberries, raw ㅤ 6 Ibs., 4 oz. ㅤ
INSTRUCTIONS
Prep Fruit
- Peel bananas.
- Wash fresh fruit toppings and cut into bite-size pieces.
Blend Smoothie Base
- In batches, blend frozen berries, bananas, yogurt, milk, and honey until smooth and thick.
- Pour into a large food-safe container and stir to combine batches for consistent flavor
Assemble Bowls
- Portion 6 oz of smoothie base into each bowl.
- Top with ¼ cup fresh fruit and 2 Tbsp granola (if using).
Serve
- Serve immediately for best texture.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. ㅤ 3 gal., 1 pt. ㅤ
- Bananas, raw ㅤ 6 Ibs., 4 oz. ㅤ
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) ㅤ 13 Ibs.
- Milk, fluid, nonfat, calcium fortified (fat free or skim) ㅤ 1 gal
- Honey ㅤ 1 c.
- Granola, Cinnamon, Whole Grain, Bulk ㅤ 3 Ibs., 2 oz. ㅤ
- Strawberries, raw ㅤ 12 Ibs., 8 oz. ㅤ
INSTRUCTIONS
Prep Fruit
- Peel bananas.
- Wash fresh fruit toppings and cut into bite-size pieces.
Blend Smoothie Base
- In batches, blend frozen berries, bananas, yogurt, milk, and honey until smooth and thick.
- Pour into a large food-safe container and stir to combine batches for consistent flavor.
Assemble Bowls
- Portion 6 oz of smoothie base into each bowl.
- Top with ¼ cup fresh fruit and 2 Tbsp granola (if using).
Serve
- Serve immediately for best texture.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. ㅤ 6 gal., 1 qt. ㅤ
- Bananas, raw ㅤ 12 Ibs., 8 oz. ㅤ
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) ㅤ 26 Ibs.
- Milk, fluid, nonfat, calcium fortified (fat free or skim) ㅤ 2 gal
- Honey ㅤ 1 pt.
- Granola, Cinnamon, Whole Grain, Bulk ㅤ 6 Ibs., 4 oz. ㅤ
- Strawberries, raw ㅤ 25 Ibs.
INSTRUCTIONS
Prep Fruit
- Peel bananas.
- Wash fresh fruit toppings and cut into bite-size pieces.
Blend Smoothie Base
- In batches, blend frozen berries, bananas, yogurt, milk, and honey until smooth and thick.
- Pour into a large food-safe container and stir to combine batches for consistent flavor.
Assemble Bowls
- Portion 6 oz of smoothie base into each bowl.
- Top with ¼ cup fresh fruit and 2 Tbsp granola (if using).
Serve
- Serve immediately for best texture.