Roasted Corn

Family Child Care

Ingredients Amount / Measure Notes
  • Corn, sweet, yellow, canned, whole kernel, drained solids drained 1/3 #10 can
  • Vegetable oil, palm kernel ã…¤ 3/4 tsp.
  • Garlic, raw ã…¤ 3/4 tsp.
  • Salt, table ã…¤ 1/4 tsp.
  • Spices, rosemary, dried ã…¤ 1/4 tsp.


INSTRUCTIONS


  • Drain corn. In a large bowl combine the corn, oil, minced garlic, salt and rosemary. Mix together until corn is fully coated. 
  • Pour onto baking sheet with parchment. Roast in 375° F oven for 15-20 minutes. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Family Child Care
Serving Size
 
0.5 cup
Amount per Serving
Calories
70.543
% Daily Value*
Fat
 
1.74
g
3
%
Saturated Fat
 
0.686
g
4
%
Sodium
 
269.302
mg
12
%
Potassium
 
130.266
mg
4
%
Carbohydrates
 
14.095
g
5
%
Fiber
 
1.973
g
8
%
Sugar
 
4.323
g
5
%
Protein
 
2.252
g
5
%
Vitamin A
 
2.021
IU
0
%
Vitamin C
 
1.887
mg
2
%
Calcium
 
4.192
mg
0
%
Iron
 
0.283
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2025/09/Roasted-Corn-Childcare-Family-home-6.pdf
Age Group: Family Child Care
Serving Size: 6

Sweet corn kernels roasted to bring out their full flavor.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • Corn, sweet, yellow, canned, whole kernel, drained solids drained 1/3 #10 can
  • Vegetable oil, palm kernel ã…¤ 1 tbsp.
  • Garlic, raw ã…¤ 1 tbsp.
  • Salt, table ã…¤ 3/4 tsp.
  • Spices, rosemary, dried ã…¤ 1 tsp.


INSTRUCTIONS


  • Drain corn. In a large bowl combine the corn, oil, minced garlic, salt and rosemary. Mix together until corn is fully coated. 
  • Pour onto baking sheet with parchment. Roast in 375° F oven for 15-20 minutes. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Child Care Centers - 25 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
70.543
% Daily Value*
Fat
 
1.74
g
3
%
Saturated Fat
 
0.686
g
4
%
Sodium
 
269.302
mg
12
%
Potassium
 
130.266
mg
4
%
Carbohydrates
 
14.095
g
5
%
Fiber
 
1.973
g
8
%
Sugar
 
4.323
g
5
%
Protein
 
2.252
g
5
%
Vitamin A
 
2.021
IU
0
%
Vitamin C
 
1.887
mg
2
%
Calcium
 
4.192
mg
0
%
Iron
 
0.283
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2025/09/Roasted-Corn-Childcare-Center-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Sweet corn kernels roasted to bring out their full flavor.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • Corn, sweet, yellow, canned, whole kernel, drained solids drained 2 5/8 #10 can
  • Vegetable oil, palm kernel ã…¤ 2 tbsp.
  • Garlic, raw ã…¤ 2 tbsp.
  • Salt, table ã…¤ 1 1/2 tsp.
  • Spices, rosemary, dried ã…¤ 2 tsp.


INSTRUCTIONS


  • Drain corn. In a large bowl combine the corn, oil, minced garlic, salt and rosemary. Mix together until corn is fully coated. 
  • Pour onto baking sheet with parchment. Roast in 375° F oven for 15-20 minutes. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Schools - 50 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
70.543
% Daily Value*
Fat
 
1.74
g
3
%
Saturated Fat
 
0.686
g
4
%
Sodium
 
269.302
mg
12
%
Potassium
 
130.266
mg
4
%
Carbohydrates
 
14.095
g
5
%
Fiber
 
1.973
g
8
%
Sugar
 
4.323
g
5
%
Protein
 
2.252
g
5
%
Vitamin A
 
2.021
IU
0
%
Vitamin C
 
1.887
mg
2
%
Calcium
 
4.192
mg
0
%
Iron
 
0.283
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2025/09/Roasted-Corn-NSLP-50.pdf
Age Group: Schools
Serving Size: 50

Sweet corn kernels roasted to bring out their full flavor.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • Corn, sweet, yellow, canned, whole kernel, drained solids drained 5 1/4 #10 can
  • Vegetable oil, palm kernel ã…¤ 1/4 c.
  • Garlic, raw ã…¤ 1/4 c.
  • Salt, table ã…¤ 1 tbsp.
  • Spices, rosemary, dried ã…¤ 1 tbsp., 1 tsp. ã…¤


INSTRUCTIONS


  • Drain corn. In a large bowl combine the corn, oil, minced garlic, salt and rosemary. Mix together until corn is fully coated. 
  • Pour onto baking sheet with parchment. Roast in 375° F oven for 15-20 minutes. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Schools - 100 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
70.543
% Daily Value*
Fat
 
1.74
g
3
%
Saturated Fat
 
0.686
g
4
%
Sodium
 
269.302
mg
12
%
Potassium
 
130.266
mg
4
%
Carbohydrates
 
16.24
g
5
%
Fiber
 
1.973
g
8
%
Sugar
 
4.323
g
5
%
Protein
 
2.252
g
5
%
Vitamin A
 
2.021
IU
0
%
Vitamin C
 
1.887
mg
2
%
Calcium
 
4.192
mg
0
%
Iron
 
0.283
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2025/09/Roasted-Corn-NSLP-100.pdf
Age Group: Schools
Serving Size: 100

Sweet corn kernels roasted to bring out their full flavor.