Roasted Carrots

Family Child Care

Ingredients Amount / Measure Notes
  • baby carrots 2-1/2 cups
  • vegetable oil 1 tsp
  • garlic minced 1 tsp
  • kosher salt 1/4 tsp
  • rosemary 1 tsp


INSTRUCTIONS


  • Lay out carrots in a single layer on a baking sheet lined with parchment paper.
  • In a small bowl, combine oil, garlic, salt, and rosemary leaves. Stir until fully combined and drizzle mixture on top of carrots
  • Roast in a 350° F oven for 15minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Carrots - Family Child Care
Serving Size
 
1 cup
Amount per Serving
Calories
66
% Daily Value*
Fat
 
1.46
g
2
%
Saturated Fat
 
0.24
g
2
%
Sodium
 
222
mg
10
%
Carbohydrates
 
12.91
g
4
%
Fiber
 
4.54
g
19
%
Sugar
 
7.2
g
8
%
Protein
 
1.03
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Carrots-4.pdf
Age Group: Family Child Care
Serving Size: 4

Carrots caramelized in the oven, bringing out their natural sweetness.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 011960 CARROTS,BABY,RAW 15 cups + 3/8 cup
  • 050385 OIL, VEGETABLE 2 Tbsp + 5/8 tsp
  • 799939 GARLIC,RAW 2 Tbsp + 5/8 tsp
  • 799986 SALT, KOSHER 1 5/8 tsp
  • 002036 ROSEMARY,DRIED 2 Tbsp + 5/8 tsp


INSTRUCTIONS


  • Lay out carrots in a single layer on a sheet tray, or 18 x 13 inch tray, lined with parchment paper.
  • In a small bowl, combine oil, minced garlic, salt, and rosemary . Stir until fully combined and drizzle mixture on top of carrots.
  • Roast in a 350° F oven for 15 minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Carrots - Child Care Centers - 25 servings
Serving Size
 
1 cup
Amount per Serving
Calories
66
% Daily Value*
Fat
 
1.46
g
2
%
Saturated Fat
 
0.24
g
2
%
Sodium
 
222
mg
10
%
Carbohydrates
 
12.91
g
4
%
Fiber
 
4.54
g
19
%
Sugar
 
7.2
g
8
%
Protein
 
1.03
g
2
%
Vitamin A
 
20860.2
IU
417
%
Vitamin C
 
4.4
mg
5
%
Calcium
 
53.85
mg
5
%
Iron
 
1.45
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Carrots-CACFP-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Carrots caramelized in the oven, bringing out their natural sweetness.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 011960 CARROTS,BABY,RAW 16 lbs + 11 ozs
  • 050385 OIL, VEGETABLE 1/4 cup + 1 3/8 tsp
  • 799939 GARLIC,RAW 1/4 cup + 1 3/8 tsp
  • 799986 SALT, KOSHER 1 Tbsp + 3/8 tsp
  • 002036 ROSEMARY,DRIED 1/4 cup + 1 3/8 tsp


INSTRUCTIONS


  • Lay out carrots in a single layer on a sheet tray lined with parchment paper
  • In a small bowl, combine oil, minced garlic, salt, and rosemary . Stir until fully combined and drizzle mixture on top of carrots.
  • Roast in a 350° F oven for 15 minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Carrots - Schools - 50 servings
Serving Size
 
1 cup
Amount per Serving
Calories
66
% Daily Value*
Fat
 
1.46
g
2
%
Saturated Fat
 
0.24
g
2
%
Sodium
 
222
mg
10
%
Carbohydrates
 
12.91
g
4
%
Fiber
 
4.54
g
19
%
Sugar
 
7.2
g
8
%
Protein
 
1.03
g
2
%
Vitamin A
 
20860.2
IU
417
%
Vitamin C
 
4.4
mg
5
%
Calcium
 
53.85
mg
5
%
Iron
 
1.45
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Carrots-50.pdf
Age Group: Schools
Serving Size: 50

Carrots caramelized in the oven, bringing out their natural sweetness.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 011960 CARROTS,BABY,RAW 33 lbs + 6 ozs
  • 050385 OIL, VEGETABLE 1/2 cup + 2 5/8 tsp
  • 799939 GARLIC,RAW 1/2 cup + 2 5/8 tsp
  • 799986 SALT, KOSHER 2 Tbsp + 5/8 tsp
  • 002036 ROSEMARY,DRIED 1/2 cup + 2 5/8 tsp


INSTRUCTIONS


  • Lay out carrots in a single layer on a sheet tray lined with parchment paper.
  • In a small bowl, combine oil, minced garlic, salt, and rosemary . Stir until fully combined and drizzle mixture on top of carrots.
  • Roast in a 350° F oven for 15 minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Carrots - Schools - 100 servings
Serving Size
 
1 cup
Amount per Serving
Calories
66
% Daily Value*
Fat
 
1.46
g
2
%
Saturated Fat
 
0.24
g
2
%
Sodium
 
222
mg
10
%
Carbohydrates
 
12.91
g
4
%
Fiber
 
4.54
g
19
%
Sugar
 
7.2
g
8
%
Protein
 
1.03
g
2
%
Vitamin A
 
20860.2
IU
417
%
Vitamin C
 
4.4
mg
5
%
Calcium
 
53.85
mg
5
%
Iron
 
1.45
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Carrots-100.pdf
Age Group: Schools
Serving Size: 100

Carrots caramelized in the oven, bringing out their natural sweetness.