Roasted Asparagus

Family Child Care

Ingredients Amount / Measure Notes
  • bunch of asparagus 1
  • vegetable oil 2 tsp
  • garlic minced 2 tsp
  • kosher salt 1/2 tsp
  • rosemary 2 tsp


INSTRUCTIONS


  • Lay out asparagus in a single layer on a tray lined with parchment paper.
  • In a small bowl, combine oil, garlic, salt, and rosemary. Stir until fully combined and drizzle mixture on top of asparagus.
  • Roast in a 350° F oven for 15 minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Asparagus - Family Child Care
Amount per Serving
Calories
63
% Daily Value*
Fat
 
2.67
g
4
%
Saturated Fat
 
0.45
g
3
%
Sodium
 
213
mg
9
%
Carbohydrates
 
8.22
g
3
%
Fiber
 
3.87
g
16
%
Sugar
 
2.3
g
3
%
Protein
 
4.43
g
9
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Asparagus-4.pdf
Age Group: Family Child Care
Serving Size: 4(1/4 bunch)

Tender asparagus spears roasted to perfection, seasoned lightly for a delightful side dish.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 011012 ASPARAGUS,CKD,BLD,DRND 25 cups
  • 050385 OIL, VEGETABLE 1/4 cup
  • 799939 GARLIC,RAW 1/4 cup
  • 799986 SALT, KOSHER 1 Tbsp
  • 002036 ROSEMARY,DRIED 1/4 cup


INSTRUCTIONS


  • Lay out asparagus in a single layer on a sheet tray, or 18 x 13 inch tray, with parchment.
  • In a small bowl, combine oil, minced garlic, salt, and rosemary. Stir until fully combined and drizzle mixture on top of asparagus.
  • Roast in a 350° F oven for 15 minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Asparagus - Child Care Centers - 25 servings
Serving Size
 
1 cup
Amount per Serving
Calories
63
% Daily Value*
Fat
 
2.67
g
4
%
Saturated Fat
 
0.45
g
3
%
Sodium
 
213
mg
9
%
Carbohydrates
 
8.22
g
3
%
Fiber
 
3.87
g
16
%
Sugar
 
2.3
g
3
%
Protein
 
4.43
g
9
%
Vitamin A
 
1828.9
IU
37
%
Vitamin C
 
14.6
mg
18
%
Calcium
 
51.23
mg
5
%
Iron
 
1.83
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Asparagus-CACFP-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Tender asparagus spears roasted to perfection, seasoned lightly for a delightful side dish.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 011012 ASPARAGUS,CKD,BLD,DRND 3 gals + 2 cups
  • 050385 OIL, VEGETABLE 1/2 cup
  • 799939 GARLIC,RAW 1/2 cup
  • 799986 SALT, KOSHER 2 Tbsp
  • 002036 ROSEMARY,DRIED 1/2 cup


INSTRUCTIONS


  • Lay out asparagus in a single layer on a sheet tray with parchment.
  • In a small bowl, combine oil, minced garlic, salt, and rosemary. Stir until fully combined and drizzle mixture on top of asparagus.
  • Roast in a 350° F oven for 15 minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Asparagus - Schools - 50 servings
Serving Size
 
1 cup
Amount per Serving
Calories
63
% Daily Value*
Fat
 
2.67
g
4
%
Saturated Fat
 
0.45
g
3
%
Sodium
 
213
mg
9
%
Carbohydrates
 
8.22
g
3
%
Fiber
 
3.87
g
16
%
Sugar
 
2.3
g
3
%
Protein
 
4.43
g
9
%
Vitamin A
 
1828.9
IU
37
%
Vitamin C
 
14.6
mg
18
%
Calcium
 
51.23
mg
5
%
Iron
 
1.83
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Asparagus-50.pdf
Age Group: Schools
Serving Size: 50

Tender asparagus spears roasted to perfection, seasoned lightly for a delightful side dish.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 011012 ASPARAGUS,CKD,BLD,DRND 6 1/4 gals
  • 050385 OIL, VEGETABLE 1 cup
  • 799939 GARLIC,RAW 1 cup
  • 799986 SALT, KOSHER 1/4 cup
  • 002036 ROSEMARY,DRIED 1 cup


INSTRUCTIONS


  • Lay out asparagus in a single layer on a sheet tray with parchment.
  • In a small bowl, combine oil, minced garlic, salt, and rosemary. Stir until fully combined and drizzle mixture on top of asparagus.
  • Roast in a 350° F oven for 15 minutes or until tender. Serve immediately.

NUTRITION INFORMATION


Nutrition Facts
Roasted Asparagus - Schools - 100 servings
Serving Size
 
1 cup
Amount per Serving
Calories
63
% Daily Value*
Fat
 
2.67
g
4
%
Saturated Fat
 
0.45
g
3
%
Sodium
 
213
mg
9
%
Carbohydrates
 
8.22
g
3
%
Fiber
 
3.87
g
16
%
Sugar
 
2.3
g
3
%
Protein
 
4.43
g
9
%
Vitamin A
 
1828.9
IU
37
%
Vitamin C
 
14.6
mg
18
%
Calcium
 
51.23
mg
5
%
Iron
 
1.83
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Asparagus-100.pdf
Age Group: Schools
Serving Size: 100

Tender asparagus spears roasted to perfection, seasoned lightly for a delightful side dish.