Pineapple Fruit Salad

Family Child Care

Ingredients Amount / Measure Notes
  • Pineapple, raw, all varieties ã…¤ 15 3/8 oz.
  • Strawberries, raw ã…¤ 4 7/8 oz.
  • Grapes, red or green (European type, such as Thompson seedless), raw ã…¤ 4 1/3 oz.
  • Honey ã…¤ 1 tbsp., 2 7/8 tsp. ã…¤


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Quarter strawberries and half grapes and place in bowl with pineapple. Mix gently. 
  • Add honey to fruit and mix very gently. Place in cooler for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Family Child Care
Serving Size
 
0.5 cup
Amount per Serving
Calories
78.24
% Daily Value*
Fat
 
0.188
g
0
%
Saturated Fat
 
0.021
g
0
%
Sodium
 
1.632
mg
0
%
Potassium
 
156.318
mg
4
%
Carbohydrates
 
20.545
g
7
%
Fiber
 
1.667
g
7
%
Sugar
 
16.985
g
19
%
Protein
 
0.711
g
1
%
Vitamin C
 
48.713
mg
59
%
Calcium
 
15.511
mg
2
%
Iron
 
0.405
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Pineapple-Fruit-Salad-Childcare-family-home-6.pdf
Age Group: Family Child Care
Serving Size: 6

Fresh fruit salad featuring pineapple.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • Pineapple, raw, all varieties ã…¤ 4 lbs.
  • Strawberries, raw ã…¤ 1 lbs., 4 oz. ã…¤
  • Grapes, red or green (European type, such as Thompson seedless), raw ã…¤ 1 lbs., 2 oz. ã…¤
  • Honey ã…¤ 1/2 c.


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Quarter strawberries and half grapes and place in bowl with pineapple. Mix gently. 
  • Add honey to fruit and mix very gently. Place in cooler for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Child Care Centers - 25 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
78.24
% Daily Value*
Fat
 
0.188
g
0
%
Saturated Fat
 
0.021
g
0
%
Sodium
 
1.632
mg
0
%
Potassium
 
156.318
mg
4
%
Carbohydrates
 
20.545
g
7
%
Fiber
 
1.667
g
7
%
Sugar
 
16.985
g
19
%
Protein
 
0.711
g
1
%
Vitamin C
 
48.713
mg
59
%
Calcium
 
15.511
mg
2
%
Iron
 
0.405
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Pineapple-Fruit-Salad-Childcare-Center-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Fresh fruit salad featuring pineapple.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • Pineapple, raw, all varieties ã…¤ 8 lbs.
  • Strawberries, raw ã…¤ 2 lbs., 8 oz. ã…¤
  • Grapes, red or green (European type, such as Thompson seedless), raw ã…¤ 2 lbs., 4 oz. ã…¤
  • Honey ã…¤ 1 c.


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Quarter strawberries and half grapes and place in bowl with pineapple. Mix gently.
  • Add honey to fruit and mix very gently. Place in cooler for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Schools - 50 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
78.24
% Daily Value*
Fat
 
0.188
g
0
%
Saturated Fat
 
0.021
g
0
%
Sodium
 
1.632
mg
0
%
Potassium
 
156.318
mg
4
%
Carbohydrates
 
20.545
g
7
%
Fiber
 
1.667
g
7
%
Sugar
 
16.985
g
19
%
Protein
 
0.711
g
1
%
Vitamin C
 
48.713
mg
59
%
Calcium
 
15.511
mg
2
%
Iron
 
0.405
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Pineapple-Fruit-Salad-NSLP-50.pdf
Age Group: Schools
Serving Size: 50

Fresh fruit salad featuring pineapple.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • Pineapple, raw, all varieties ã…¤ 16 lbs.
  • Strawberries, raw ã…¤ 5 lbs.
  • Grapes, red or green (European type, such as Thompson seedless), raw ã…¤ 4 lbs., 8 oz. ã…¤
  • Honey ã…¤ 1 pt.


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Quarter strawberries and half grapes and place in bowl with pineapple. Mix gently. 
  • Add honey to fruit and mix very gently. Place in cooler for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Schools - 100 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
78.24
% Daily Value*
Fat
 
0.188
g
0
%
Saturated Fat
 
0.021
g
0
%
Sodium
 
1.632
mg
0
%
Potassium
 
156.318
mg
4
%
Carbohydrates
 
20.545
g
7
%
Fiber
 
1.667
g
7
%
Sugar
 
16.985
g
19
%
Protein
 
0.711
g
1
%
Vitamin C
 
48.713
mg
59
%
Calcium
 
15.511
mg
2
%
Iron
 
0.405
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Pineapple-Fruit-Salad-NSLP-100.pdf
Age Group: Schools
Serving Size: 100

Fresh fruit salad featuring pineapple.