Pico de Gallo

Family Child Care

Ingredients Amount / Measure Notes
  • red onions 1-1/2 tbsp
  • tomatoes 1-1/4 cup
  • garlic 1 tsp
  • cilantro 1-1/2 tbsp
  • vegetable oil 1/4 tsp
  • lime juice 2 tsp
  • cumin 1/8 tsp
  • taco seasoning 1/2 tsp


INSTRUCTIONS


  • Wash all produce thoroughly.
  • Small dice onions and tomatoes. Mince garlic and chop cilantro. Place all in a large bowl.
  • Add all remaining ingredients into bowl and mix until all ingredients are fully incorporated. Chill for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pico de Gallo - Family Child Care
Amount per Serving
Calories
17
% Daily Value*
Fat
 
0.31
g
0
%
Saturated Fat
 
0.04
g
0
%
Sodium
 
34
mg
1
%
Carbohydrates
 
3.33
g
1
%
Fiber
 
0.84
g
4
%
Sugar
 
1.6
g
2
%
Protein
 
0.64
g
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 901062 ONIONS,RED,RAW 1/2 cup + 2 Tbsp
  • 011529 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 7 7/8 cups
  • 799939 GARLIC,RAW 2 1/2 Tbsp
  • 799968 CILANTRO 1/2 cup + 2 Tbsp
  • 050385 OIL, VEGETABLE 1 tsp
  • 009160 LIME JUICE,RAW 3 Tbsp + 2 1/4 tsp
  • 799902 CUMIN,GROUND 7/8 tsp
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 1 Tbsp + 3/4 tsp


INSTRUCTIONS


  • Wash all produce thoroughly.
  • Small dice onions and tomatoes. Mince garlic and chop cilantro. Place all in a large bowl.
  • Add all remaining ingredients into bowl and mix until all ingredients are fully incorporated. Chill for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pico de Gallo - Child Care Centers - 25 servings
Amount per Serving
Calories
17
% Daily Value*
Fat
 
0.31
g
0
%
Saturated Fat
 
0.04
g
0
%
Sodium
 
34
mg
1
%
Carbohydrates
 
3.33
g
1
%
Fiber
 
0.84
g
4
%
Sugar
 
1.6
g
2
%
Protein
 
0.64
g
1
%
Vitamin A
 
490.6
IU
10
%
Vitamin C
 
9
mg
11
%
Calcium
 
21.14
mg
2
%
Iron
 
0.26
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 901062 ONIONS,RED,RAW 2 1/2 cups + 2 Tbsp
  • 011529 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 13 lbs + 3 ozs
  • 799939 GARLIC,RAW 2/3 cup
  • 011979 PEPPERS,JALAPENO,RAW 2/3 cup
  • 799968 CILANTRO 2 1/2 cups + 2 Tbsp
  • 050385 OIL, VEGETABLE 2/3 oz
  • 009160 LIME JUICE,RAW 3/4 cup + 3 1/2 Tbsp
  • 799902 CUMIN,GROUND 1 Tbsp + 7/8 tsp
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 1/3 cup


INSTRUCTIONS


  • Wash all produce thoroughly.
  • Small dice onions and tomatoes. Mince garlic and jalapenos. Chop cilantro. Place all in a large bowl.
  • Add all remaining ingredients into bowl and mix until all ingredients are fully incorporated. Chill for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pico de Gallo - Schools - 50 servings
Amount per Serving
Calories
36
% Daily Value*
Fat
 
0.66
g
1
%
Saturated Fat
 
0.1
g
1
%
Sodium
 
72
mg
3
%
Carbohydrates
 
7.09
g
2
%
Fiber
 
1.8
g
8
%
Sugar
 
3.4
g
4
%
Protein
 
1.36
g
3
%
Vitamin A
 
1045.5
IU
21
%
Vitamin C
 
20.4
mg
25
%
Calcium
 
44.66
mg
4
%
Iron
 
0.55
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 901062 ONIONS,RED,RAW 1 qt + 1 1/4 cups
  • 011529 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 26 lbs + 5 ozs
  • 799939 GARLIC,RAW 1 1/4 cups + 1 Tbsp
  • 011979 PEPPERS,JALAPENO,RAW 1 1/4 cups + 1 Tbsp
  • 799968 CILANTRO 1 qt + 1 1/4 cups
  • 050385 OIL, VEGETABLE 1 1/3 ozs
  • 009160 LIME JUICE,RAW 1 3/4 cups + 3 1/2 Tbsp
  • 799902 CUMIN,GROUND 2 Tbsp + 1 7/8 tsp
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 2/3 cup


INSTRUCTIONS


  • Wash all produce thoroughly.
  • Small dice onions and tomatoes. Mince garlic and jalapenos. Chop cilantro. Place all in a large bowl.
  • Add all remaining ingredients into bowl and mix until all ingredients are fully incorporated. Chill for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pico de Gallo - Schools - 100 servings
Amount per Serving
Calories
36
% Daily Value*
Fat
 
0.66
g
1
%
Saturated Fat
 
0.1
g
1
%
Sodium
 
72
mg
3
%
Carbohydrates
 
7.09
g
2
%
Fiber
 
1.8
g
8
%
Sugar
 
3.4
g
4
%
Protein
 
1.36
g
3
%
Vitamin A
 
1045.5
IU
21
%
Vitamin C
 
20.4
mg
25
%
Calcium
 
44.66
mg
4
%
Iron
 
0.55
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.