Meat Loaf
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- water 1/2 cup
- lentils 1/4 cup
- lean ground beef 8 oz
- 1% milk 3-1/2 tbsp
- egg 1 large
- quick rolled oats 1/4 cup
- tomato paste no salt added 2 tbsp
- mustard 1-1/2 tbsp
- parsley 1-1/2 tsp
- garlic minced 1 tsp
- onions chopped 1 tsp
- celery seed 1/8 tsp
- kosher salt 1/2 tsp
- pepper 1/2 tsp
- shredded mozzarella cheese low fat 1/2 cup
- ketchup low sodium 1/4 cup
INSTRUCTIONS
- Rinse and drain lentils. In a 9 x 13 inch pan, add lentils and water. Cover with foil and bake at 400° F for 45 minutes.
- In a mixer, add ground beef, milk, egg, oats, tomato paste, mustard, parsley, garlic, onions, celery seed, salt, and pepper. Mix until all ingredients are incorporated. Do not over mix.
- Add cooked lentils to the ground beef mixture and mix lightly. Lentils should stay whole.
- Place 1/2 cup of meat mixture on a baking sheet at a time and flatten into a patty. Repeat until all mixture has been used. Bake in a 400° F oven for 25minutes or until the internal temperature reaches 165° F.
- To serve, place one patty on a plate and garnish with cheese and 1 tsp of ketchup.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- 014429 BEVERAGES,H2O,TAP,MUNICIPAL 3 1/8 cups
- 016069 LENTILS,RAW 1 1/2 cups + 2 Tbsp
- 023572 BEEF,GROUND,80% LN MEAT / 20% FAT,RAW 3 lbs + 2 ozs
- 001175 MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT 1 1/2 cups
- 050430 EGGS, WHOLE, FROZEN, PASTEURIZED, RAW 4 large egg
- 050456 OATS, ROLLED, UNENRICHED, QUICK, DRY, NO 1 1/2 cups + 2 Tbsp
- 051500 Tomato Paste, No Salt Added, Canned 5/8 cup
- 002046 MUSTARD,PREPARED,YELLOW 3/4 cup
- 002029 PARSLEY,DRIED 3 Tbsp
- 799903 GARLIC,GRANULATED 2 Tbsp
- 011284 ONIONS,DEHYDRATED FLAKES 2 Tbsp
- 002007 CELERY SEED 3/4 tsp
- 799986 SALT, KOSHER 2 1/4 tsp
- 002030 PEPPER,BLACK 2 1/4 TSP (ground)
- 051558 Cheese, Mozzarella, Lite, Shredded 3 cups
- 011949 CATSUP,LOW SODIUM 1 1/2 cups + 2 Tbsp
INSTRUCTIONS
- Rinse and drain lentils. In a deep hotel pan, or 12 x 20 inch pan, add lentils and water. Cover with foil and bake at 400° F for 45 minutes.
- In a large mixer, add ground beef, milk, eggs, oats, tomato paste, mustard, parsley, garlic, onions, celery seed, salt, and pepper. Mix until all ingredients are incorporated. Do not over mix.
- Add cooked lentils to the ground beef mixture and mix lightly. Lentils should stay whole.
- Using a #6 scoop, place meat on a large sheet tray, or 13 x 18 inch pan, and flatten. Bake in a 400° F oven for 25 minutes or until the internal temperature reaches 165° F.
- To serve, place one patty on tray and garnish with cheese and 1 tsp of catsup.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- 014429 BEVERAGES,H2O,TAP,MUNICIPAL 6 1/4 cup
- 016069 LENTILS,RAW 3 1/4 cups
- 023572 BEEF,GROUND,80% LN MEAT / 20% FAT,RAW 6 lbs + 4 ozs
- 001175 MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT 3 cups
- 050430 EGGS, WHOLE, FROZEN, PASTEURIZED, RAW 11 ozs
- 050456 OATS, ROLLED, UNENRICHED, QUICK, DRY, NO 3 1/4 cups
- 051500 Tomato Paste, No Salt Added, Canned 10 ozs
- 002046 MUSTARD,PREPARED,YELLOW 1 1/2 cups
- 002029 PARSLEY,DRIED 1/3 cup + 2 tsp
- 799903 GARLIC,GRANULATED 1/4 cup
- 011284 ONIONS,DEHYDRATED FLAKES 1/4 cup
- 002007 CELERY SEED 1/2 Tbsp
- 799986 SALT, KOSHER 1 1/2 Tbsp
- 002030 PEPPER,BLACK 1 1/2 Tbsp (ground)
- 051558 Cheese, Mozzarella, Lite, Shredded 1 lb + 8 ozs
- 011949 CATSUP,LOW SODIUM 3 1/4 cups
INSTRUCTIONS
- Rinse and drain lentils. In a deep hotel pan, or 12 x 20 inch pan, add lentils and water. Cover with foil and bake at 400° F for 45 minutes.
- In a large mixer, add ground beef, milk, eggs, oats, tomato paste, mustard, parsley, garlic, onions, celery seed, salt, and pepper. Mix until all ingredients are incorporated. Do not over mix.
- Add cooked lentils to the ground beef mixture and mix lightly. Lentils should stay whole.
- Using a #6 scoop, place meat on a large sheet tray and flatten. Bake in a 400° F oven for 25 minutes or until the internal temperature reaches165° F.
- To serve, place one patty on tray and garnish with cheese and 1 tsp of catsup.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- 014429 BEVERAGES,H2O,TAP,MUNICIPAL 12 1/2 cup
- 016069 LENTILS,RAW 1 qt + 2 1/2 cups
- 023572 BEEF,GROUND,80% LN MEAT / 20% FAT,RAW 12 lbs + 8 ozs
- 001175 MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT 1 qt + 2 cups
- 050430 EGGS, WHOLE, FROZEN, PASTEURIZED, RAW 1 lb + 6 ozs
- 050456 OATS, ROLLED, UNENRICHED, QUICK, DRY, NO 1 qt + 2 1/2 cups
- 051500 Tomato Paste, No Salt Added, Canned 1 lb + 4 ozs
- 002046 MUSTARD,PREPARED,YELLOW 3 cups
- 002029 PARSLEY,DRIED 3/4 cup
- 799903 GARLIC,GRANULATED 1/2 cup
- 011284 ONIONS,DEHYDRATED FLAKES 1/2 cup
- 002007 CELERY SEED 1 Tbsp
- 799986 SALT, KOSHER 3 Tbsp
- 002030 PEPPER,BLACK 3 Tbsp (ground)
- 051558 Cheese, Mozzarella, Lite, Shredded 3 lbs
- 011949 CATSUP,LOW SODIUM 1 qt + 2 1/2 cups
INSTRUCTIONS
- Rinse and drain lentils. In a deep hotel pan, add lentils and water. Cover with foil and bake at 400° F for 45 minutes.
- In a large mixer, add ground beef, milk, eggs, oats, tomato paste, mustard, parsley, garlic, onions, celery seed, salt, and pepper. Mix until all ingredients are incorporated. Do not over mix.
- Add cooked lentils to the ground beef mixture and mix lightly. Lentils should stay whole.
- Using a #6 scoop, place meat on a large sheet tray and flatten. Bake in a 400° F oven for 25 minutes or until the internal temperature reaches165° F.
- To serve, place one patty on tray and garnish with cheese and 1 tsp of catsup.