Italian Tomato Salad

Family Child Care

Ingredients Amount / Measure Notes
  • Tomatoes, red, ripe, raw, year round average cherry 9 5/8 oz.
  • Onions, raw ã…¤ 3 oz.
  • Cucumber, with peel, raw ã…¤ 5 7/8 oz.
  • Basil, fresh chopped 1 tbsp., 2 7/8 tsp. ã…¤
  • Salt, table ã…¤ 1/4 tsp.
  • Spices, pepper, black ground 1/8 tsp.
  • Dressing, Lite Balsamic with Olive Oil Vinaigrette, 4/1gal, 34#, Ken's Essentials, KE0636 ã…¤ 2 tbsp., 2 2/3 tsp. ã…¤
  • Garlic, raw ã…¤ 1 1/2 tsp.


INSTRUCTIONS


  • Wash all produce thoroughly. Cut the tomatoes in half and place in a large bowl. Dice onions and combine with tomatoes and minced garlic. Cut cucumbers in half moons and combine with tomato mixture
  • Add basil (optional), salt, pepper, and dressing and mix until  vegetables are well coated. Refrigerate below 41° F for at least 30  minutes before serving. Serve 1/2 cup portions.

NUTRITION INFORMATION


Nutrition Facts
Italian Tomato Salad - Family Child Care
Serving Size
 
0.5 cup
Amount per Serving
Calories
35.802
% Daily Value*
Fat
 
1.585
g
2
%
Saturated Fat
 
0.27
g
2
%
Sodium
 
161.333
mg
7
%
Potassium
 
173.202
mg
5
%
Carbohydrates
 
5.017
g
2
%
Fiber
 
0.951
g
4
%
Sugar
 
2.714
g
3
%
Protein
 
0.8
g
2
%
Vitamin C
 
8.346
mg
10
%
Calcium
 
14.999
mg
1
%
Iron
 
0.271
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Italian-Tomato-Salad-Childcare-Family-Home-6.pdf
Age Group: Family Child Care
Serving Size: 6

A refreshing salad with ripe tomatoes and Italian dressing.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • Tomatoes, red, ripe, raw, year round average cherry 2 lbs., 8 oz. cup
  • Onions, raw ã…¤ 12 oz.
  • Cucumber, with peel, raw ã…¤ 1 lbs., 8 oz. ã…¤
  • Basil, fresh chopped 1/2 c.
  • Salt, table ã…¤ 1 tsp.
  • Spices, pepper, black ground 1/2 tsp.
  • Dressing, Lite Balsamic with Olive Oil Vinaigrette, 4/1gal, 34#, Ken's Essentials, KE0636 ã…¤ 3/4 c.
  • Garlic, raw ã…¤ 2 tbsp.


INSTRUCTIONS


  • Wash all produce thoroughly. Cut the tomatoes in half and place in a large bowl. Dice onions and combine with tomatoes and minced garlic. Cut cucumbers in half moons and combine with tomato mixture
  • Add basil (optional), salt, pepper, and dressing and mix until  vegetables are well coated. Refrigerate below 41° F for at least 30  minutes before serving. Serve 1/2 cup portions.

NUTRITION INFORMATION


Nutrition Facts
Italian Tomato Salad - Child Care Centers - 25 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
35.802
% Daily Value*
Fat
 
1.585
g
2
%
Saturated Fat
 
0.27
g
2
%
Sodium
 
161.333
mg
7
%
Potassium
 
173.202
mg
5
%
Carbohydrates
 
5.017
g
2
%
Fiber
 
0.951
g
4
%
Sugar
 
2.714
g
3
%
Protein
 
0.8
g
2
%
Vitamin C
 
8.346
mg
10
%
Calcium
 
14.999
mg
1
%
Iron
 
0.271
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Italian-Tomato-Salad-Childcare-Centers-25.pdf
Age Group: Child Care Centers
Serving Size: 25

A refreshing salad with ripe tomatoes and Italian dressing.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • Tomatoes, red, ripe, raw, year round average cherry 5 lbs.
  • Onions, raw ã…¤ 1 lbs., 8 oz. ã…¤
  • Cucumber, with peel, raw ã…¤ 3 lbs.
  • Basil, fresh chopped 1 c.
  • Salt, table ã…¤ 2 tsp.
  • Spices, pepper, black ground 1 tsp.
  • Dressing, Lite Balsamic with Olive Oil Vinaigrette, 4/1gal, 34#, Ken's Essentials, KE0636 ã…¤ 1 1/2 c.
  • Garlic, raw ã…¤ 1/4 c.


INSTRUCTIONS


  • Wash all produce thoroughly. Cut the tomatoes in half and place in a large bowl. Dice onions and combine with tomatoes and minced garlic. Cut cucumbers in half moons and combine with tomato mixture
  • Add basil (optional), salt, pepper, and dressing and mix until  vegetables are well coated. Refrigerate below 41° F for at least 30  minutes before serving. Serve 1/2 cup portions.

NUTRITION INFORMATION


Nutrition Facts
Italian Tomato Salad - Schools - 50 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
35.802
% Daily Value*
Fat
 
1.585
g
2
%
Saturated Fat
 
0.27
g
2
%
Sodium
 
161.333
mg
7
%
Potassium
 
173.202
mg
5
%
Carbohydrates
 
5.017
g
2
%
Fiber
 
0.951
g
4
%
Sugar
 
2.714
g
3
%
Protein
 
0.8
g
2
%
Vitamin A
 
-1.9
IU
-0
%
Vitamin C
 
8.346
mg
10
%
Calcium
 
14.999
mg
1
%
Iron
 
0.271
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Italian-Tomato-Salad-NSLP-50.pdf
Age Group: Schools
Serving Size: 50

A refreshing salad with ripe tomatoes and Italian dressing.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • Tomatoes, red, ripe, raw, year round average cherry 10 lbs.
  • Onions, raw ã…¤ 3 lbs.
  • Cucumber, with peel, raw ã…¤ 6 lbs.
  • Basil, fresh chopped 1 pt.
  • Salt, table ã…¤ 1 tbsp., 1 tsp. ã…¤
  • Spices, pepper, black ground 2 tsp.
  • Dressing, Lite Balsamic with Olive Oil Vinaigrette, 4/1gal, 34#, Ken's Essentials, KE0636 ã…¤ 1 pt., 1 c. ã…¤
  • Garlic, raw ã…¤ 1/2 c.


INSTRUCTIONS


  • Wash all produce thoroughly. Cut the tomatoes in half and place in a large bowl. Dice onions and combine with tomatoes and minced garlic. Cut cucumbers in half moons and combine with tomato mixture
  • Add basil (optional), salt, pepper, and dressing and mix until  vegetables are well coated. Refrigerate below 41° F for at least 30  minutes before serving. Serve 1/2 cup portions.

NUTRITION INFORMATION


Nutrition Facts
Italian Tomato Salad - Schools - 100 servings
Serving Size
 
0.5 cup
Amount per Serving
Calories
35.802
% Daily Value*
Fat
 
1.585
g
2
%
Saturated Fat
 
0.27
g
2
%
Sodium
 
161.333
mg
7
%
Potassium
 
173.202
mg
5
%
Carbohydrates
 
5.017
g
2
%
Fiber
 
0.951
g
4
%
Sugar
 
2.714
g
3
%
Protein
 
0.8
g
2
%
Vitamin C
 
8.346
mg
10
%
Calcium
 
14.999
mg
1
%
Iron
 
0.271
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2023/04/Italian-Tomato-Salad-NSLP-100.pdf
Age Group: Schools
Serving Size: 100

A refreshing salad with ripe tomatoes and Italian dressing.