Greek Salad with Chicken

Family Child Care

Ingredients Amount / Measure Notes
  • romaine lettuce 8 cups
  • tomatoes 1 cup
  • cucumber 2-1/3 cup
  • red onions 2/3 cup
  • green bell peppers 1 cup
  • grain breaded chicken breasts 4 whole
  • olives 1 cup
  • shredded mozzarella cheese low fat 1-1/4 cup


INSTRUCTIONS


  • Chop romaine lettuce into 3/4 inch strips. Chop tomatoes, cucumber, onions, and peppers.
  • Place chicken on a 18 x 13 inch tray and bake in oven at 350° F for 15minutes or until internal temperature reaches 165° F. Let cool.
  • Layer salad in order of ingredients into individual bowls using 2 cups of romaine lettuce for each salad.
  • Place one chicken breast on top of each salad then top with olives and cheese.

NUTRITION INFORMATION


Nutrition Facts
Greek Salad with Chicken - Family Child Care
Serving Size
 
1 each
Amount per Serving
Calories
417
% Daily Value*
Fat
 
22.27
g
34
%
Saturated Fat
 
5.77
g
36
%
Sodium
 
728
mg
32
%
Carbohydrates
 
29.72
g
10
%
Fiber
 
7.13
g
30
%
Sugar
 
5
g
6
%
Protein
 
27.64
g
55
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Greek-Salad-with-Chicken-4.pdf
Age Group: Family Child Care
Serving Size: 4

Greek salad topped with tender chicken.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 011251 LETTUCE,COS OR ROMAINE,RAW 48 cups
  • 011529 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 6 1/4 cups
  • 011205 CUCUMBER,WITH PEEL,RAW 14 1/2 cups
  • 901062 ONIONS,RED,RAW 4 1/4 cups
  • 011333 PEPPERS,SWT,GRN,RAW 5 cups
  • 902954 Chicken Breast, Breaded WG 25 Each
  • 009193 OLIVES,RIPE,CND (SMALL-EXTRA LRG) 5 cups
  • 051558 Cheese, Mozzarella, Lite, Shredded 8 cups


INSTRUCTIONS


  • Chop romaine lettuce into 3/4 inch strips. Chop tomatoes, cucumber, onions, and peppers.
  • Place chicken on sheet trays, or 18 x 13 inch tray, and bake in oven at 350° F for 15 minutes or until internal temperature reaches 165° F. Let cool.
  • Layer salad in order of ingredients into individual bowls using 2 cups of romaine lettuce for each salad.
  • Place one chicken breast on top of each salad then top with olives and cheese.
    Hold at 41° F or lower for service.

NUTRITION INFORMATION


Nutrition Facts
Greek Salad with Chicken - Child Care Centers - 25 servings
Serving Size
 
1 each
Amount per Serving
Calories
417
% Daily Value*
Fat
 
22.27
g
34
%
Saturated Fat
 
5.77
g
36
%
Cholesterol
 
38
mg
13
%
Sodium
 
728
mg
32
%
Carbohydrates
 
29.72
g
10
%
Fiber
 
7.13
g
30
%
Sugar
 
5
g
6
%
Protein
 
27.64
g
55
%
Vitamin A
 
8595
IU
172
%
Vitamin C
 
37.6
mg
46
%
Calcium
 
116.77
mg
12
%
Iron
 
4.81
mg
27
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Greek-Salad-with-Chicken-CACFP-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Greek salad topped with tender chicken.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 011251 LETTUCE,COS OR ROMAINE,RAW 6 GALS
  • 011529 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 15 cup
  • 011205 CUCUMBER,WITH PEEL,RAW 10 each (8-1/4")
  • 901062 ONIONS,RED,RAW 3 lbs
  • 011333 PEPPERS,SWT,GRN,RAW 2 qts + 2 cups
  • 902954 Chicken Breast, Breaded WG 50 Each
  • 009193 OLIVES,RIPE,CND (SMALL-EXTRA LRG) 2 qts + 2 cups
  • 051558 Cheese, Mozzarella, Lite, Shredded 4 lbs


INSTRUCTIONS


  • Chop romaine lettuce into 3/4 inch strips. Chop tomatoes, cucumber, onions, and peppers.
  • Place chicken on sheet trays and bake in oven at 350° F for 15minutes or until internal temperature reaches 165° F. Let cool.
  • Layer salad in order of ingredients into individual bowls using 2 cups of romaine lettuce for each salad.
  • Place one chicken breast on top of each salad then top with olives and cheese.
    Hold at 41° F or lower for service.

NUTRITION INFORMATION


Nutrition Facts
Greek Salad with Chicken - Schools - 50 servings
Serving Size
 
1 each
Amount per Serving
Calories
417
% Daily Value*
Fat
 
22.27
g
34
%
Saturated Fat
 
5.77
g
36
%
Cholesterol
 
38
mg
13
%
Sodium
 
728
mg
32
%
Carbohydrates
 
29.72
g
10
%
Fiber
 
7.13
g
30
%
Sugar
 
5
g
6
%
Protein
 
27.64
g
55
%
Vitamin A
 
8595
IU
172
%
Vitamin C
 
37.6
mg
46
%
Calcium
 
116.77
mg
12
%
Iron
 
4.81
mg
27
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Greek-Salad-with-Chicken-50.pdf
Age Group: Schools
Serving Size: 50

Greek salad topped with tender chicken.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 011251 LETTUCE,COS OR ROMAINE,RAW 12 GALS
  • 011529 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 30 cup
  • 011205 CUCUMBER,WITH PEEL,RAW 20 each (8-1/4")
  • 901062 ONIONS,RED,RAW 6 lbs
  • 011333 PEPPERS,SWT,GRN,RAW 1 1/4 GALS
  • 902954 Chicken Breast, Breaded WG 100 Each
  • 009193 OLIVES,RIPE,CND (SMALL-EXTRA LRG) 1 1/4 gals
  • 051558 Cheese, Mozzarella, Lite, Shredded 8 lbs


INSTRUCTIONS


  • Chop romaine lettuce into 3/4 inch strips. Chop tomatoes, cucumber, onions, and peppers.
  • Place chicken on sheet trays and bake in oven at 350° F for 15minutes or until internal temperature reaches 165° F. Let cool.
  • Layer salad in order of ingredients into individual bowls using 2 cups of romaine lettuce for each salad.
  • Place one chicken breast on top of each salad then top with olives and cheese.
    Hold at 41° F or lower for service.

NUTRITION INFORMATION


Nutrition Facts
Greek Salad with Chicken - Schools - 100 servings
Serving Size
 
1 each
Amount per Serving
Calories
417
% Daily Value*
Fat
 
22.27
g
34
%
Saturated Fat
 
5.77
g
36
%
Cholesterol
 
38
mg
13
%
Sodium
 
728
mg
32
%
Carbohydrates
 
29.72
g
10
%
Fiber
 
7.13
g
30
%
Sugar
 
5
g
6
%
Protein
 
27.64
g
55
%
Vitamin A
 
8595
IU
172
%
Vitamin C
 
37.6
mg
46
%
Calcium
 
116.77
mg
12
%
Iron
 
4.81
mg
27
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Greek-Salad-with-Chicken-100.pdf
Age Group: Schools
Serving Size: 100

Greek salad topped with tender chicken.