Firecracker Broccoli
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Broccoli, raw ㅤ 15 3/8 oz.
- Vegetable oil, palm kernel ㅤ 1/2 tsp.
- Oil, sesame, salad or cooking ㅤ 1/2 tsp.
- Sambal Oelek ㅤ 2 1/4 tsp.
- Salt, table ㅤ 1/4 tsp.
- Spices, pepper, black ground 1/8 tsp.
- Garlic, raw ㅤ 1 1/2 tsp.
INSTRUCTIONS
- Stir fry broccoli with oil and sambal in wok or saute pan. Add salt, pepper, and garlic after broccoli starts to get tender. Hold hot for service.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Broccoli, raw ㅤ 4 lbs.
- Vegetable oil, palm kernel ㅤ 2 tsp.
- Oil, sesame, salad or cooking ㅤ 2 tsp.
- Sambal Oelek ㅤ 3 tbsp.
- Salt, table ㅤ 1 tsp.
- Spices, pepper, black ground 1/2 tsp.
- Garlic, raw ㅤ 2 tbsp.
INSTRUCTIONS
- Stir fry broccoli with oil and sambal in wok or saute pan. Add salt, pepper, and garlic after broccoli starts to get tender. Hold hot for service.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Broccoli, raw ㅤ 5 lbs.
- Vegetable oil, palm kernel ㅤ 1 tbsp., 1 tsp. ㅤ
- Oil, sesame, salad or cooking ㅤ 1 tbsp., 1 tsp. ㅤ
- Sambal Oelek ㅤ 1/4 c.
- Salt, table ㅤ 2 tsp.
- Spices, pepper, black ground 1 tsp.
- Garlic, raw ㅤ 1/4 c.
INSTRUCTIONS
- Stir fry broccoli with oil and sambal in wok or saute pan. Add salt, pepper, and garlic after broccoli starts to get tender. Hold hot for service.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Broccoli, raw ㅤ 10 lbs.
- Vegetable oil, palm kernel ㅤ 2 tbsp., 2 tsp. ㅤ
- Oil, sesame, salad or cooking ㅤ 2 tbsp., 2 tsp. ㅤ
- Sambal Oelek ㅤ 1/2 c.
- Salt, table ㅤ 1 tbsp., 1 tsp. ㅤ
- Spices, pepper, black ground 2 tsp.
- Garlic, raw ㅤ 1/2 c.
INSTRUCTIONS
- Stir fry broccoli with oil and sambal in wok or saute pan. Add salt, pepper, and garlic after broccoli starts to get tender. Hold hot for service.