Chicken Tikka
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson, 10241600928 ‎ 8 1/4 oz.
- Lime juice, raw ‎ 2 1/4 tsp.
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) ‎ 1 1/2 oz.
- Onions, raw chopped 1 tbsp., 2 7/8 tsp. ‎
- Vegetable oil, palm kernel ‎ 1 tbsp.
- Salt, table ‎ 1/4 tsp.
- Spices, pepper, black ground 1/8 tsp.
- Spices, nutmeg, ground ‎ <1/8 tsp.
- Spices, cardamom ground 1/4 tsp.
- Coriander (cilantro) leaves, raw ‎ 1 tbsp., 1 1/3 tsp ‎
- Tomatoes, red, ripe, raw, year round average diced 6 1/4 oz.
- Milk, White, 1%, Low Fat, Gallon, Hiland Dairy, 13200 ‎ 1 tbsp., 1 1/3 tsp ‎
- Cauliflower, raw ‎ 5 1/2 oz.
- Spices, curry powder ‎ 3/4 tsp.
INSTRUCTIONS
- In a large bowl, mix together chicken, lime juice, and yogurt. Cover and let marinate for atleast one hour.Â
- Spread chicken out onto sheet tray, or 9x13 inch tray. Bake at 350 degrees F for about 30 minutes.
- Dice onion and saute with oil in a medium pot while the chicken is cooking. Add all spices except for curry powder and 1/2 of the salt. Stir to combine and cook for about 2 minutes.Â
- Add tomatoes and milk. Bring to a boil and then reduce heat to simmer
- In a large bowl, toss together the cauliflower, remainder of the salt, and curry powder. Spread on a sheet tray or 9x13 inch pan, and roast in the oven at 375 degrees for 15-20 minutes.Â
- Combine cauliflower and chicken mixture. Hold hot for service.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson, 10241600928 ‎ 2 lbs., 2 oz. ‎
- Lime juice, raw ‎ 3 tbsp.
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) ‎ 6 oz.
- Onions, raw chopped 1/2 c.
- Vegetable oil, palm kernel ‎ 1/4 c.
- Salt, table ‎ 3/4 tsp.
- Spices, pepper, black ground 1/2 tsp.
- Spices, nutmeg, ground ‎ 1/4 tsp.
- Spices, cardamom ground 1 tsp.
- Coriander (cilantro) leaves, raw ‎ 1/3 c., 2 tsp. ‎
- Tomatoes, red, ripe, raw, year round average diced 1 lbs., 10 oz. ‎
- Milk, White, 1%, Low Fat, Gallon, Hiland Dairy, 13200 ‎ 1/3 c., 2 tsp. ‎
- Cauliflower, raw ‎ 1 lbs., 6 1/2 oz. ‎
- Spices, curry powder ‎ 1 tbsp.
INSTRUCTIONS
- In a large bowl, mix together chicken, lime juice, and yogurt. Cover and let marinate for atleast one hour.Â
- Spread chicken out onto sheet tray, or 9x13 inch tray. Bake at 350 degrees F for about 30 minutes.Â
- Dice onion and saute with oil in a medium pot while the chicken is cooking. Add all spices except for curry powder and 1/2 of the salt. Stir to combine and cook for about 2 minutes.Â
- Add tomatoes and milk. Bring to a boil and then reduce heat to simmer
- In a large bowl, toss together the cauliflower, remainder of the salt, and curry powder. Spread on a sheet tray or 9x13 inch pan, and roast in the oven at 375 degrees for 15-20 minutes.Â
- Combine cauliflower and chicken mixture. Hold hot for service.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson, 10241600928 ‎ 8 lbs., 8 oz. ‎
- Lime juice, raw ‎ 3/4 c.
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) ‎ 1 lbs., 8 oz. ‎
- Onions, raw chopped 1 pt.
- Vegetable oil, palm kernel ‎ 1 c.
- Salt, table ‎ 1 tbsp.
- Spices, pepper, black ground 2 tsp.
- Spices, nutmeg, ground ‎ 1 tsp.
- Spices, cardamom ground 1 tbsp., 1 tsp. ‎
- Coriander (cilantro) leaves, raw ‎ 1 1/2 c.
- Tomatoes, red, ripe, raw, year round average diced 6 Ibs., 8 oz. ‎
- Milk, White, 1%, Low Fat, Gallon, Hiland Dairy, 13200 ‎ 1 1/2 c.
- Cauliflower, raw ‎ 5 Ibs., 10 oz. ‎
- Spices, curry powder ‎ 1/4 c.
INSTRUCTIONS
- In a large bowl, mix together chicken, lime juice, and yogurt. Cover and let marinate for at least one hour.Â
- Spread chicken out onto sheet tray, or 9x13 inch tray. Bake at 350 degrees F for about 30 minutes.Â
- Dice onion and saute with oil in a medium pot while the chicken is cooking. Add all spices except for curry powder and 1/2 of the salt. Stir to combine and cook for about 2 minutes.
- Add tomatoes and milk. Bring to a boil and then reduce heat to simmer
- In a large bowl, toss together the cauliflower, remainder of the salt, and curry powder. Spread on a sheet tray or 9x13 inch pan, and roast in the oven at 375 degrees for 15-20 minutes.Â
- Combine cauliflower and chicken mixture. Hold hot for service.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson, 10241600928 ‎ 17 Ibs.
- Lime juice, raw ‎ 1 1/2 c.
- Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) ‎ 3 Ibs.
- Onions, raw chopped 1 qt.
- Vegetable oil, palm kernel ‎ 1 pt.
- Salt, table ‎ 2 tbsp.
- Spices, pepper, black ground 1 tbsp., 1 tsp. ‎
- Spices, nutmeg, ground ‎ 2 tsp.
- Spices, cardamom ground 2 tbsp/. 2 tsp. ‎
- Coriander (cilantro) leaves, raw ‎ 1 pt., 1 c. ‎
- Tomatoes, red, ripe, raw, year round average diced 13 Ibs.
- Milk, White, 1%, Low Fat, Gallon, Hiland Dairy, 13200 ‎ 1 pt., 1 c. ‎
- Cauliflower, raw ‎ 11 ibs., 4 oz. ‎
- Spices, curry powder ‎ 1/2 c.
INSTRUCTIONS
- In a large bowl, mix together chicken, lime juice, and yogurt. Cover and let marinate for atleast one hour
- . Spread chicken out onto sheet tray, or 9x13 inch tray. Bake at 350 degrees F for about 30 minutes.Â
- Dice onion and saute with oil in a medium pot while the chicken is cooking. Add all spicesexcept for curry powder and 1/2 of the salt. Stir to combine and cook for about 2 minutes.Â
- Add in drained tomatoes and milk. Bring mixture to a boil. Reduce heat toa simme Add tomatoes and milk. Bring to a boil and then reduce heat to simmerr.
- In a large bowl, toss together cauliflower, remainder of salt, and curry powder. Spread onto sheet tray and roast in the oven at 375° F for 15minutes.
- Combine cauliflower and chicken mixture. Hold hot for service.