Chicken and Broccoli Stir Fry
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Peppers, sweet, red, raw 4 7/8 oz.
- Carrots, raw 4 1/3 oz.
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson,10241600928 7 1/4 oz.
- Broccoli, raw 3 oz.
- Vegetable oil, palm kernel 3/4 tsp.
- Garlic, raw 3/8 tsp.
- Asian Sauce - CACFP 3/4 oz.
Asian Sauce - Recipe
- Vegetable oil, palm kernel < 1/8 tsp.
- Garlic, raw 1/8 tsp.
- Ginger root, raw 1/4 tsp.
- Spices, pepper, red or cayenne < 1/8 tsp.
- Sauce, hoisin, ready-to-serve 1/4 tsp.
- Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 1 tbsp., 1/2 tsp.
- Honey 1/8 tsp.
- Lime juice, raw 1/2 tsp.
- Vinegar, distilled 1/2 tsp.
- Cornstarch 1/4 tsp.
- Beverages, water, tap, drinking 1 tsp.
INSTRUCTIONS
- In a large pan, heat oil on medium heat. Saute carrots for 2-3 minutes. Add peppers and saute a few minutes more.
- Add Asian Sauce recipe (3oz) and mix in.
- Add chicken to skillet and warm throughout.
- Add broccoli and garlic and saute until tender. Hold for hot service.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Peppers, sweet, red, raw 1 Ibs., 4 oz.
- Carrots, raw 1 Ibs., 2 oz.
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson,10241600928 1 Ibs., 14 oz.
- Broccoli, raw 12 oz.
- Vegetable oil, palm kernel 1 tbsp.
- Garlic, raw 1 1/2 tsp.
- Asian Sauce - CACFP 3 oz.
Asian Sauce - Recipe
- Vegetable oil, palm kernel 1/4 tsp.
- Garlic, raw 1/2 tsp.
- Ginger root, raw 1 tsp.
- Spices, pepper, red or cayenne 1/8 tsp.
- Sauce, hoisin, ready-to-serve 3/4 tsp.
- Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 1/4 c., 2 1/2 tsp.
- Honey 1/2 tsp.
- Lime juice, raw 1 7/8 tsp.
- Vinegar, distilled 1 7/8 tsp.
- Cornstarch 3/4 tsp.
- Beverages, water, tap, drinking 1 tbsp., 7/8 tsp.
INSTRUCTIONS
- In a large pan, heat oil on medium heat. Saute carrots for 2-3 minutes. Add peppers and saute a few minutes more.
- Add Asian Sauce recipe (3oz) and mix in.
- Add chicken to skillet and warm throughout.
- Add broccoli and garlic and saute until tender. Hold for hot service.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Peppers, sweet, red, raw 5 Ibs.
- Carrots, raw 4 Ibs., 8 oz.
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson,10241600928 7 Ibs., 8 oz.
- Broccoli, raw 3 ibs.
- Vegetable oil, palm kernel 1/4 c.
- Garlic, raw 2 tbsp.
- Asian Sauce - CACFP 12 oz.
Asian Sauce - Recipe
- Vegetable oil, palm kernel 5/8 tsp.
- Garlic, raw 1 7/8 tsp.
- Ginger root, raw 1 tbsp., 5/8 tsp.
- Spices, pepper, red or cayenne 1/2 tsp.
- Sauce, hoisin, ready-to-serve 1 tbsp.
- Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 1 c., 3 tbsp., 5/8 tsp.
- Honey 1 7/8 tsp.
- Lime juice, raw 2 tbsp., 1 1/4 tsp.
- Vinegar, distilled 2 tbsp., 1 1/4 tsp.
- Cornstarch 1 tbsp.
- Beverages, water, tap, drinking 1/4 c., 1 tbsp., 1/4 tsp.
INSTRUCTIONS
- In a large pan, heat oil on medium heat. Saute carrots for 2-3 minutes. Add peppers and saute a few minutes more. Add Asian Sauce recipe (3oz) and mix in.
- Add Asian Sauce recipe (3oz) and mix in.
- Add chicken to skillet and warm throughout.
- Add broccoli and garlic and saute until tender. Hold for hot service.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Peppers, sweet, red, raw 10 Ibs.
- Carrots, raw 9 Ibs.
- Chicken Diced, 1/2", White Meat, Low Sodium, 2M, 59/2.7oz, 10#, Tyson,10241600928 15 Ibs.
- Broccoli, raw 6 Ibs.
- Vegetable oil, palm kernel 1/2 c.
- Garlic, raw 1/4 c.
- Asian Sauce - CACFP 1 Ibs., 8 oz.
Asian Sauce - Recipe
- Vegetable oil, palm kernel 1 1/4 tsp.
- Garlic, raw 1 tbsp., 5/8 tsp.
- Ginger root, raw 2 tbsp., 1 1/4 tsp.
- Spices, pepper, red or cayenne 1 tsp.
- Sauce, hoisin, ready-to-serve 1 tbsp., 2 7/8 tsp.
- Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 1 pt., 1/3 c., 1 tbsp., 1/4 tsp.
- Honey 1 tbsp., 5/8 tsp.
- Lime juice, raw 1/4 c., 2 1/2 tsp.
- Vinegar, distilled 1/4 c., 2 1/2 tsp.
- Cornstarch 1 tbsp., 2 7/8 tsp.
- Beverages, water, tap, drinking 1/2 c., 2 tbsp., 1/2 tsp.
INSTRUCTIONS
- In a large pan, heat oil on medium heat. Saute carrots for 2-3 minutes. Add peppers and saute a few minutes more.
- Add Asian Sauce recipe (3oz) and mix in.
- Add chicken to skillet and warm throughout.
- Add broccoli and garlic and saute until tender. Hold for hot service.