Calabacitas
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- zucchini 3 cups
- yellow squash 1-2/3 cups
- red bell pepper 2-1/2 tbsp
- vegetable oil 4 tsp
- garlic granulated 1 tsp
- parsley dried 3/4 tsp
- red chile flakes 3/8 tsp
- parmesan cheese grated 2-1/2 tbsp
INSTRUCTIONS
- Cut zucchini and squash into 1/2 inch pieces and chop bell pepper into small dice.
- Toss vegetables in oil.
- Mix all dry ingredients in a large bowl with a whisk.
- Toss oiled vegetables with this dry mixture.
- Bake on 9 x 13 inch pan lined with parchment paper for 10 minutes at 375°F. Pull out of oven and toss mixture, then bake for another 10 minutes until tender.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- 902935 Zucchini, Raw 18 1/4 cup
- 011641 SQUASH,SMMR,ALL VAR,RAW 10 cups
- 011821 PEPPERS,SWT,RED,RAW 1 cup
- 050385 OIL, VEGETABLE 1/2 cup
- 799903 GARLIC,GRANULATED 2 Tbsp
- 002029 PARSLEY,DRIED 1 1/2 Tbsp
- 902981 Red Chile Flakes 1/2 Tbsp
- 001032 CHEESE,PARMESAN,GRATED 1 cup
INSTRUCTIONS
- Cut zucchini and squash into 1/2 inch pieces and chop bell pepper into small dice.
- Toss vegetables in oil.
- Mix all dry ingredients in a large bowl with a whisk.
- Toss oiled vegetables with this dry mixture.
- Bake on sheet pans or baking sheets lined with parchment paper for 10 minutes at375° F. Pull out of oven and toss mixture, then bake for another 10 minutes until tender
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- 902935 Zucchini, Raw 10 lbs
- 011641 SQUASH,SMMR,ALL VAR,RAW 5 lbs
- 011821 PEPPERS,SWT,RED,RAW 2 cups
- 050385 OIL, VEGETABLE 1 cup
- 799903 GARLIC,GRANULATED 1/4 cup
- 002029 PARSLEY,DRIED 3 Tbsp
- 902981 Red Chile Flakes 1/4 oz
- 001032 CHEESE,PARMESAN,GRATED 2 cups
INSTRUCTIONS
- Cut squash into 1/2 inch pieces and chop bell pepper into small dice.
- Toss vegetables in oil.
- Mix all dry ingredients in a large bowl with a whisk.
- Toss oiled vegetables with this dry mixture.
- Bake on sheet pans lined with parchment paper for 10 minutes at 375° F. Pull out of oven and toss mixture, then bake for another 10 minutes until tender.
- Store on sheet pans until service time in warming oven.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- 902935 Zucchini, Raw 20 lbs
- 011641 SQUASH,SMMR,ALL VAR,RAW 10 lbs
- 011821 PEPPERS,SWT,RED,RAW 1 qt
- 050385 OIL, VEGETABLE 2 cups
- 799903 GARLIC,GRANULATED 1/2 cup
- 002029 PARSLEY,DRIED 1/3 cup + 2 tsp
- 902981 Red Chile Flakes 1/2 oz
- 001032 CHEESE,PARMESAN,GRATED 1 qt
INSTRUCTIONS
- Cut squash into 1/2 inch pieces and chop bell pepper into small dice.
- Toss vegetables in oil.
- Mix all dry ingredients in a large bowl with a whisk.
- Toss oiled vegetables with this dry mixture.
- Bake on sheet pans lined with parchment paper for 10 minutes at 375° F. Pull out of oven and toss mixture, then bake for another 10 minutes until tender.
- Store on sheet pans until service time in warming oven.