Beef Taco

Family Child Care

Ingredients Amount / Measure Notes
  • onion chopped 4 tsp
  • garlic minced 1-3/8 tsp
  • frozen cooked beef crumbles 7-1/3 oz
  • canned diced tomatoes no salt added 3 tbsp
  • canned tomato paste no salt added 3/4 tsp
  • canned salsa low sodium 1-1/2 tsp
  • water 1/2 cup
  • kosher salt 3/8 tsp
  • chili powder 1-1/8 tsp
  • taco seasoning mix dry 1-1/8 tsp
  • black pepper 3/8 tsp
  • cumin 3/8 tsp
  • chicken base low sodium 1/8
  • whole wheat 6" tortillas 8


INSTRUCTIONS


  • In a large pan, sauté onions and garlic in oil until onions are translucent. Then add beef crumbles and heat.
  • Add diced tomatoes and tomato paste to beef mixture. Simmer for 15 minutes.
  • Add salsa, water, and the remaining seasonings. Simmer for an additional 20 minutes. Ensure that the internal temperature reaches 165°F.
  • To serve, place 1/4 cup of the beef mixture on each tortilla. Serve two per portion.

NUTRITION INFORMATION


Nutrition Facts
Beef Taco - Family Child Care
Amount per Serving
Calories
300
% Daily Value*
Fat
 
10.63
g
16
%
Saturated Fat
 
5.26
g
33
%
Sodium
 
846
mg
37
%
Carbohydrates
 
35.6
g
12
%
Fiber
 
6.28
g
26
%
Sugar
 
0.7
g
1
%
Protein
 
16.12
g
32
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 011282 ONIONS,RAW 1/3 cup + 6 3/4 TSP (chopped)
  • 799939 GARLIC,RAW 3 Tbsp + 1/8 TSP (MINCED)
  • 051506 Beef, Crumbles w/SPP, Cooked, Frozen 2 lbs + 13 1/2 ozs
  • 051504 Tomatoes, Diced, No Salt Added, Canned 1 cup + 2 1/2 Tbsp
  • 051500 Tomato Paste, No Salt Added, Canned 1 Tbsp
  • 051495 Salsa, Low-sodium, Canned 2 2/3 Tbsp
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 3 cups + 1/2 Tbsp
  • 799986 SALT, KOSHER 2 1/4 tsp
  • 002009 CHILI POWDER 2 Tbsp + 3/4 tsp
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 2 Tbsp + 3/4 tsp
  • 002030 PEPPER,BLACK 2 1/4 TSP (ground)
  • 799902 CUMIN,GROUND 2 1/4 TSP
  • 799989 BASE, CHICKEN, LOW SODIUM 1 1/8 tsp
  • 799973 TORTILLA, WHOLE WHEAT 6". 50 TORTILLA 6"


INSTRUCTIONS


  • In a large braising pan, sauté onions and garlic in oil until onions are translucent. Then add beef crumbles and heat.
  • Add diced tomatoes and tomato paste to beef mixture. Simmer for 15 minutes.
  • Add salsa, water, and the remaining seasonings. Simmer for an additional 20 minutes. Ensure that the internal temperature reaches 165°F.
  • To serve, place 1/4 cup of the beef mixture on each tortilla. Serve two per portion. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Beef Taco - Child Care Centers - 25 servings
Amount per Serving
Calories
300
% Daily Value*
Fat
 
10.63
g
16
%
Saturated Fat
 
5.26
g
33
%
Cholesterol
 
36
mg
12
%
Sodium
 
846
mg
37
%
Carbohydrates
 
35.6
g
12
%
Fiber
 
6.28
g
26
%
Sugar
 
0.7
g
1
%
Protein
 
16.12
g
32
%
Vitamin A
 
321.2
IU
6
%
Vitamin C
 
2.1
mg
3
%
Calcium
 
186.93
mg
19
%
Iron
 
2.76
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 011282 ONIONS,RAW 3/4 cup + 3 TBSP (chopped)
  • 799939 GARLIC,RAW 1/3 cup + 2 1/8 TSP (MINCED)
  • 051506 Beef, Crumbles w/SPP, Cooked, Frozen 5 lbs + 11 ozs
  • 051504 Tomatoes, Diced, No Salt Added, Canned 1 lb + 3 3/4 ozs
  • 051500 Tomato Paste, No Salt Added, Canned 1 1/8 ozs
  • 051495 Salsa, Low-sodium, Canned 3 ozs
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 1 qt + 2 cups
  • 799986 SALT, KOSHER 1 1/2 Tbsp
  • 002009 CHILI POWDER 1/4 cup + 1 5/8 tsp
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 1/4 cup + 1 5/8 tsp
  • 002030 PEPPER,BLACK 1 1/2 TBSP (ground)
  • 799902 CUMIN,GROUND 1 1/2 TBSP
  • 799989 BASE, CHICKEN, LOW SODIUM 2 1/4 tsp
  • 799973 TORTILLA, WHOLE WHEAT 6". 100 TORTILLA 6"


INSTRUCTIONS


  • In a large braising pan, sauté onions and garlic in oil until onions are translucent. Then add beef crumbles and heat.
  • Add diced tomatoes and tomato paste to beef mixture. Simmer for 15 minutes.
  • Add salsa, water, and the remaining seasonings. Simmer for an additional 20 minutes. Ensure that the internal temperature reaches 165°F.
  • To serve, place 1/4 cup of the beef mixture on each tortilla. Serve two per portion. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Beef Taco - Schools - 50 servings
Amount per Serving
Calories
300
% Daily Value*
Fat
 
10.63
g
16
%
Saturated Fat
 
5.26
g
33
%
Cholesterol
 
36
mg
12
%
Sodium
 
846
mg
37
%
Carbohydrates
 
35.6
g
12
%
Fiber
 
6.28
g
26
%
Sugar
 
0.7
g
1
%
Protein
 
16.12
g
32
%
Vitamin A
 
321.2
IU
6
%
Vitamin C
 
2.1
mg
3
%
Calcium
 
186.93
mg
19
%
Iron
 
2.76
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 011282 ONIONS,RAW 1 3/4 cups + 2 TBSP (chopped)
  • 799939 GARLIC,RAW 3/4 cup + 3/8 TSP (MINCED)
  • 051506 Beef, Crumbles w/SPP, Cooked, Frozen 11 lbs + 6 ozs
  • 051504 Tomatoes, Diced, No Salt Added, Canned 2 lbs + 7 3/8 ozs
  • 051500 Tomato Paste, No Salt Added, Canned 2 1/3 ozs
  • 051495 Salsa, Low-sodium, Canned 6 1/8 ozs
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 3 qts
  • 799986 SALT, KOSHER 3 Tbsp + 1/8 tsp
  • 002009 CHILI POWDER 1/2 cup + 1 Tbsp
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 1/2 cup + 1 Tbsp
  • 002030 PEPPER,BLACK 3 Tbsp + 1/8 TSP (ground)
  • 799902 CUMIN,GROUND 3 Tbsp + 1/8 TSP
  • 799989 BASE, CHICKEN, LOW SODIUM 1 1/2 Tbsp
  • 799973 TORTILLA, WHOLE WHEAT 6". 200 TORTILLA 6"


INSTRUCTIONS


  • In a large braising pan, sauté onions and garlic in oil until onions are translucent. Then add beef crumbles and heat.
  • Add diced tomatoes and tomato paste to beef mixture. Simmer for 15 minutes.
  • Add salsa, water, and the remaining seasonings. Simmer for an additional 20 minutes. Ensure that the internal temperature reaches 165°F.
  • To serve, place 1/4 cup of the beef mixture on each tortilla. Serve two per portion. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Beef Taco - Schools - 100 servings
Amount per Serving
Calories
300
% Daily Value*
Fat
 
10.63
g
16
%
Saturated Fat
 
5.26
g
33
%
Cholesterol
 
36
mg
12
%
Sodium
 
846
mg
37
%
Carbohydrates
 
35.6
g
12
%
Fiber
 
6.28
g
26
%
Sugar
 
0.7
g
1
%
Protein
 
16.12
g
32
%
Vitamin A
 
321.2
IU
6
%
Vitamin C
 
2.1
mg
3
%
Calcium
 
186.93
mg
19
%
Iron
 
2.76
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.