Beef Fajitas

Family Child Care

Ingredients Amount / Measure Notes
  • onion 1/4 cup
  • green bell pepper 1/2 cup
  • vegetable oil 1/8 tsp
  • beef shreds 9-5/8 oz
  • cumin 3/8 tsp
  • garlic powder 1/4 tsp
  • grain tortillas 4 whole
  • American blended cheese reduced fat 9-1/2 tbsp
  • cherry tomatoes 1/2 cup


INSTRUCTIONS


  • Wash all produce thoroughly. Julienne onions and peppers.
  • In a large pot, sauté onions and peppers with oil to desired texture.
  • In a large pot on stove or steam pan in oven at 350°F, heat beef with seasonings until it reaches an internal temperature of 165°F.
  • Heat tortillas in warmer. Place beef, onions, and peppers on tortilla. Top with cheese and tomatoes.

NUTRITION INFORMATION


Nutrition Facts
Beef Fajitas - Family Child Care
Serving Size
 
1 each
Amount per Serving
Calories
321
% Daily Value*
Fat
 
14.08
g
22
%
Saturated Fat
 
5.95
g
37
%
Sodium
 
685
mg
30
%
Carbohydrates
 
25.53
g
9
%
Fiber
 
2.64
g
11
%
Sugar
 
2.8
g
3
%
Protein
 
22.69
g
45
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Beef-Fajitas-4.pdf
Age Group: Family Child Care
Serving Size: 4

Tender beef strips with bell peppers and onions, wrapped in warm tortillas.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 011282 ONIONS,RAW 1 1/4 cup
  • 011333 PEPPERS,SWT,GRN,RAW 3 cup + 1 1/3 Tbsp
  • 050385 OIL, VEGETABLE 3/4 tsp
  • 120930 Beef Shreds 3 lbs + 12 ozs
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 3 1/3 Tbsp
  • 799902 CUMIN,GROUND 2 1/4 tsp
  • 002020 GARLIC POWDER 1/2 Tbsp
  • 051565 Tortillas, Whole Grain or Whole Grain-Ri 25 tortilla
  • 051551 Cheese, American Blended, Yellow, Skim/R 3 cups + 11 1/4 Tbsp
  • 799943 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 2 1/3 cup


INSTRUCTIONS


  • Wash all produce thoroughly. Julienne onions and peppers.
  • In a large pot, sauté onions and peppers with oil to desired texture.
  • In a large pot on stove or steam pan in oven at 350°F, heat beef with seasonings until it reaches an internal temperature of 165°F.
  • Heat tortillas in warmer. To serve, place beef, onions, and peppers on tortilla. Top with cheese and tomatoes.

NUTRITION INFORMATION


Nutrition Facts
Beef Fajitas - Child Care Centers - 25 servings
Serving Size
 
1 each
Amount per Serving
Calories
321
% Daily Value*
Fat
 
14.08
g
22
%
Saturated Fat
 
5.95
g
37
%
Cholesterol
 
53
mg
18
%
Sodium
 
658
mg
29
%
Carbohydrates
 
25.53
g
9
%
Fiber
 
2.64
g
11
%
Sugar
 
2.8
g
3
%
Protein
 
22.69
g
45
%
Vitamin A
 
200.3
IU
4
%
Vitamin C
 
11.4
mg
14
%
Calcium
 
45.7
mg
5
%
Iron
 
1.88
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Beef-Fajitas-CACFP-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Tender beef strips with bell peppers and onions, wrapped in warm tortillas.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 011282 ONIONS,RAW 10 ozs
  • 011333 PEPPERS,SWT,GRN,RAW 1 lb + 4 ozs
  • 050385 OIL, VEGETABLE 1/2 Tbsp
  • 120930 Beef Shreds 7 lbs + 8 ozs
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 2 ozs
  • 799902 CUMIN,GROUND 1 1/2 Tbsp
  • 002020 GARLIC POWDER 1 Tbsp
  • 051565 Tortillas, Whole Grain or Whole Grain-Ri 50 tortilla
  • 051551 Cheese, American Blended, Yellow, Skim/R 1 lb + 14 ozs
  • 799943 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 1 lb + 8 ozs


INSTRUCTIONS


  • Wash all produce thoroughly. Julienne onions and peppers.
  • In a large pot, sauté onions and peppers with oil to desired texture.
  • In a large pot on stove or steam pan in oven at 350°F, heat beef with seasonings until it reaches an internal temperature of 165°F.
  • Heat tortillas in warmer. To serve, place beef, onions, and peppers on tortilla. Top with cheese and tomatoes.

NUTRITION INFORMATION


Nutrition Facts
Beef Fajitas - Schools - 50 servings
Serving Size
 
1 each
Amount per Serving
Calories
321
% Daily Value*
Fat
 
14.08
g
22
%
Saturated Fat
 
5.95
g
37
%
Cholesterol
 
53
mg
18
%
Sodium
 
658
mg
29
%
Carbohydrates
 
25.53
g
9
%
Fiber
 
2.64
g
11
%
Sugar
 
2.8
g
3
%
Protein
 
22.69
g
45
%
Vitamin A
 
200.3
IU
4
%
Vitamin C
 
11.4
mg
14
%
Calcium
 
45.7
mg
5
%
Iron
 
1.88
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Beef-Fajitas-50.pdf
Age Group: Schools
Serving Size: 50

Tender beef strips with bell peppers and onions, wrapped in warm tortillas.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 011282 ONIONS,RAW 1 lb + 4 ozs
  • 011333 PEPPERS,SWT,GRN,RAW 2 lbs + 8 ozs
  • 050385 OIL, VEGETABLE 1 Tbsp
  • 120930 Beef Shreds 15 lbs
  • 002075 SEASONING MIX,DRY,TACO,ORIGINAL 4 ozs
  • 799902 CUMIN,GROUND 3 Tbsp
  • 002020 GARLIC POWDER 2 Tbsp
  • 051565 Tortillas, Whole Grain or Whole Grain-Ri 100 tortilla
  • 051551 Cheese, American Blended, Yellow, Skim/R 3 lbs + 12 ozsv
  • 799943 TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE 3 lbs


INSTRUCTIONS


  • Wash all produce thoroughly. Julienne onions and peppers.
  • In a large pot, sauté onions and peppers with oil to desired texture.
  • In a large pot on stove or steam pan in oven at 350°F, heat beef with seasonings until it reaches an internal temperature of 165°F.
  • Heat tortillas in warmer. To serve, place beef, onions, and peppers on tortilla. Top with cheese and tomatoes.

NUTRITION INFORMATION


Nutrition Facts
Beef Fajitas - Schools - 100 servings
Serving Size
 
1 each
Amount per Serving
Calories
321
% Daily Value*
Fat
 
14.08
g
22
%
Saturated Fat
 
5.95
g
37
%
Cholesterol
 
53
mg
18
%
Sodium
 
658
mg
29
%
Carbohydrates
 
25.53
g
9
%
Fiber
 
2.64
g
11
%
Sugar
 
2.8
g
3
%
Protein
 
22.69
g
45
%
Vitamin A
 
200.3
IU
4
%
Vitamin C
 
11.4
mg
14
%
Calcium
 
45.7
mg
5
%
Iron
 
1.88
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Beef-Fajitas-100.pdf
Age Group: Schools
Serving Size: 100

Tender beef strips with bell peppers and onions, wrapped in warm tortillas.