Bean Medley
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Onions, raw chopped, raw to prepared 1 1/8 tsp.
- Garlic, raw ã…¤ 1 1/8 tsp.
- Beverages, water, tap, municipal ã…¤ 1/2 c., 2 tbsp., 2/3 tsp. ã…¤
- Soup, vegetable chicken, canned, prepared with water, low sodium ã…¤ 1 1/2 tsp.
- Beans, black, mature seeds, canned, low sodium undrained 1/4 #10 can
- Beans, black, mature seeds, canned, low sodium undrained 1/4 #10 can
- Spices, pepper, black ground 1/8 tsp.
- Spices, garlic powder ã…¤ 1/2 tsp.
- Spices, onion powder ã…¤ 1/2 tsp.
- Seasoning mix, dry, sazon, coriander & annatto ã…¤ 1 1/2 tsp.
INSTRUCTIONS
- Pre-heat oven to 350 degrees F.
- Chop onions and mince garlic. Rinse and drain black beans and pinto beans.
- In a deep 10 x12 inch pan, combine all ingredients and mix until everything is incorporated.
- Cover with foil and bake for 30-40 minutes until internal temperature reaches 165 degrees F. Hold hot for service.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Onions, raw chopped, raw to prepared 1 tbsp., 1 1/2 tsp. ã…¤
- Garlic, raw ã…¤ 1 tbsp., 1 1/2 tsp. ã…¤
- Beverages, water, tap, municipal ã…¤ 1 pt., 1/2 c., 2 tbsp., 1 3/4 tsp. ã…¤
- Soup, vegetable chicken, canned, prepared with water, low sodium ã…¤ 2 tbsp.
- Beans, black, mature seeds, canned, low sodium undrained 3/4 #10 can
- Beans, black, mature seeds, canned, low sodium undrained 3/4 #10 can
- Spices, pepper, black ground 1/2 tsp.
- Spices, garlic powder ã…¤ 2 tsp.
- Spices, onion powder ã…¤ 2 tsp.
- Seasoning mix, dry, sazon, coriander & annatto ã…¤ 2 tbsp.
INSTRUCTIONS
- Pre-heat oven to 350 degrees F.
- Chop onions and mince garlic. Rinse and drain black beans and pinto beans.
- In a deep 10 x12 inch pan, combine all ingredients and mix until everything is incorporated.
- Cover with foil and bake for 30-40 minutes until internal temperature reaches 165 degrees F. Hold hot for service.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Onions, raw chopped, raw to prepared 3 tbsp.
- Garlic, raw ã…¤ 3 tbsp.
- Beverages, water, tap, municipal ã…¤ 1 qt., 1 1/4 c., 1 tbsp., 7/8 tsp. ã…¤
- Soup, vegetable chicken, canned, prepared with water, low sodium ã…¤ 1/4 c.
- Beans, black, mature seeds, canned, low sodium undrained 1 1/2 #10 can
- Beans, black, mature seeds, canned, low sodium undrained 1 1/2 #10 can
- Spices, pepper, black ground 1 tsp.
- Spices, garlic powder ã…¤ 1 tbsp., 1 tsp. ã…¤
- Spices, onion powder ã…¤ 1 tbsp., 1 tsp. ã…¤
- Seasoning mix, dry, sazon, coriander & annatto ã…¤ 1 /4 c.
INSTRUCTIONS
- Pre-heat oven to 350 degrees F.
- Chop onions and mince garlic. Rinse and drain black beans and pinto beans.
- In 2-4 inch half hotel pans or 1-4 inch full hotel pan combine all ingredients and mix until everything is incorporated.
- Cover with foil and bake for 30-40 minutes until internal temperature reaches 165 degrees F. Hold hot for service.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Onions, raw chopped, raw to prepared 1/3 c., 2 tsp. ã…¤
- Garlic, raw ã…¤ 1/3 c., 2 tsp. ã…¤
- Beverages, water, tap, municipal ã…¤ 2 qt., 1 pt., 1/2 c., 2 tbsp., 1 3/4 tsp. ã…¤
- Soup, vegetable chicken, canned, prepared with water, low sodium ã…¤ 1/2 c.
- Beans, black, mature seeds, canned, low sodium undrained 3 #10 can
- Beans, black, mature seeds, canned, low sodium undrained 3 #10 can
- Spices, pepper, black ground 2 tsp.
- Spices, garlic powder ã…¤ 2 tbsp., 2 tsp. ã…¤
- Spices, onion powder ã…¤ 2 tbsp., 2 tsp. ã…¤
- Seasoning mix, dry, sazon, coriander & annatto ã…¤ 1/2 c.
INSTRUCTIONS
- Pre-heat oven to 350 degrees F.
- Chop onions and mince garlic. Rinse and drain black beans and pinto beans.
- In 2-4 inch half hotel pans or 1-4 inch full hotel pan combine all ingredients and mix until everything is incorporated
- Cover with foil and bake for 30-40 minutes until internal temperature reaches 165 degrees F. Hold hot for service.