Cowboy Caviar
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Vegetable oil, palm kernel ㅤ 2 tbsp.
- Sugars, granulated ㅤ 1 tbsp.
- Vinegar, cider ㅤ 1 tbsp + 1 tsp. ㅤ
- Spices, chili powder ㅤ 1/4 tsp.
- Salt, table ㅤ 3/4 tsp.
- Tomatoes, red, ripe, raw, year round average diced 6 3/4 oz.
- Bush's Blackeye Peas 111 oz ㅤ 5 1/2 oz.
- Corn, sweet, yellow, canned, whole kernel, drained solids ㅤ 4 1/2 oz.
- Onions, raw chopped 3 oz.
- Peppers, sweet, red, raw diced 3 oz.
- Coriander (cilantro) leaves, raw ㅤ 1/2 oz.
- Spices, pepper, black ground 1/4 tsp.
INSTRUCTIONS
- Drain corn and set asside.
- Dice tomatoes, red onions, and red bell peppers. Drain and rinse black eyed peas. Remove cilantro leaves from the stems, rinse and chop.
- Make the dressing. In a large bowl, whisk together the oil, sugar, white wine vinegar, chili powder and salt.
- Add tomatoes, black eyed peas, corn, red onion, bell peppers, and cilantro. Toss with dressing to combine.
- Cover and chill until ready to serve.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Vegetable oil, palm kernel ㅤ 1/2 c.
- Sugars, granulated ㅤㅤ 1/4 c.
- Vinegar, cider ㅤ 1/4 c., 1 tbsp., 7/8 tsp. ㅤ
- Spices, chili powder ㅤ 1 tsp.
- Salt, table ㅤ 1 tbsp.
- Tomatoes, red, ripe, raw, year round average diced 1 Ibs., 12 oz. ㅤ
- Bush's Blackeye Peas 111 oz ㅤ 1 Ibs., 6 oz. ㅤ
- Corn, sweet, yellow, canned, whole kernel, drained solids ㅤ 1 Ibs., 3 oz. ㅤ
- Onions, raw chopped 12 oz.
- Peppers, sweet, red, raw diced 12 oz,
- Coriander (cilantro) leaves, raw ㅤ 2 oz.
- Spices, pepper, black ground 1 tsp.
INSTRUCTIONS
- Drain corn and set asside.
- Dice tomatoes, red onions, and red bell peppers. Drain and rinse black eyed peas.Remove cilantro leaves from the stems, rinse and chop.
- Make the dressing. In a large bowl, whisk together the oil, sugar, white wine vinegar, chilipowder and salt.
- Add tomatoes, black eyed peas, corn, red onion, bell peppers, and cilantro. Toss withdressing to combine.
- Cover and chill until ready to serve.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Vegetable oil, palm kernel ㅤ 1 c.
- Sugars, granulated ㅤ 1/2 c.
- Vinegar, cider ㅤ 1/2 c., 2 tbsp., 1 3/4 tsp. ㅤ
- Spices, chili powder ㅤ 2 tsp.
- Salt, table ㅤ 2 tbsp.
- Tomatoes, red, ripe, raw, year round average diced 3 Ibs., 8 oz. ㅤ
- Bush's Blackeye Peas 111 oz ㅤ 2 Ibs., 12 oz. ㅤ
- Corn, sweet, yellow, canned, whole kernel, drainedsolids ㅤ 2 Ibs., 6 oz. ㅤㅤ
- Onions, raw chopped 1 Ibs., 4 oz. ㅤ
- Peppers, sweet, red, raw diced 1 Ibs., 8 oz. oz.
- Coriander (cilantro) leaves, raw ㅤ 4 oz.
- Spices, pepper, black ground 2 tsp.
INSTRUCTIONS
- Drain corn and set asside.
- Dice tomatoes, red onions, and red bell peppers. Drain and rinse black eyed peas.Remove cilantro leaves from the stems, rinse and chop.
- Make the dressing. In a large bowl, whisk together the oil, sugar, white wine vinegar, chilipowder and salt.
- Add tomatoes, black eyed peas, corn, red onion, bell peppers, and cilantro. Toss withdressing to combine.
- Cover and chill until ready to serve
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Vegetable oil, palm kernel ㅤ 1 pt.
- Sugars, granulated ㅤ 1 c.
- Vinegar, cider ㅤ 1 1/4 c., 1 tbsp., 3/8 tsp. ㅤ
- Spices, chili powder ㅤ 1 tbsp., 1 tsp. ㅤ
- Salt, table ㅤ 1/4 c.
- Tomatoes, red, ripe, raw, year round average diced 7 Ibs.
- Bush's Blackeye Peas 111 oz ㅤ 5 Ibs., 8 oz. ㅤ
- Corn, sweet, yellow, canned, whole kernel, drainedsolids ㅤ 4 Ibs., 12 oz. ㅤ
- Onions, raw chopped 2 Ibs., 8 oz. ㅤ
- Peppers, sweet, red, raw diced 3 Ibs.
- Coriander (cilantro) leaves, raw ㅤ 8 oz.
- Spices, pepper, black ground 1 tbsp., 1 tsp. ㅤ
INSTRUCTIONS
- Drain corn and set asside.
- Dice tomatoes, red onions, and red bell peppers. Drain and rinse black eyed peas. Remove cilantro leaves from the stems, rinse and chop.
- Make the dressing. In a large bowl, whisk together the oil, sugar, white wine vinegar, chili powder and salt.
- Add tomatoes, black eyed peas, corn, red onion, bell peppers, and cilantro. Toss with dressing to combine.
- Cover and chill until ready to serve.