White Bean Dip

Family Child Care

Ingredients Amount / Measure Notes
  • canned great northern beans low sodium 2 cups
  • canned green chili peppers 2-1/2 tbsp
  • garlic 1 tsp
  • lemon juice 4 tsp
  • chili powder 1 tsp
  • cumin 1 tsp
  • olive oil 2-1/2 tbsp


INSTRUCTIONS


  • In a food processor or blender, combine beans, chili peppers, garlic, lemon juice, chili powder, and cumin.
  • With the motor running, add olive oil in a slow stream until emulsified.
  • Serve with pita bread or tortilla chips if desired.

NUTRITION INFORMATION


Nutrition Facts
White Bean Dip - Family Child Care
Amount per Serving
Calories
244
% Daily Value*
Fat
 
9.42
g
14
%
Saturated Fat
 
1.39
g
9
%
Sodium
 
194
mg
8
%
Carbohydrates
 
31.05
g
10
%
Fiber
 
7.34
g
31
%
Sugar
 
0.1
g
0
%
Protein
 
10.71
g
21
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 799959 BEANS, CANNED, GREAT NORTHERN, LOW-SODIU 13 3/8 cups
  • 799947 PEPPERS,CHILI,GRN,CND 1 cup
  • 799939 GARLIC,RAW 2 Tbsp
  • 009153 LEMON JUC FROM CONC,CND OR BTLD 1/2 cup
  • 002009 CHILI POWDER 2 Tbsp
  • 799902 CUMIN,GROUND 2 Tbsp
  • 004053 OIL,OLIVE,SALAD OR COOKING 1 cup


INSTRUCTIONS


  • In a food processor or blender, combine beans, chili peppers, garlic, lemon juice, chili powder, and cumin.
  • With the motor running, add olive oil in a slow stream until emulsified.
  • Serve with pita bread or tortilla chips if desired.

NUTRITION INFORMATION


Nutrition Facts
White Bean Dip - Child Care Centers - 25 servings
Serving Size
 
1 unit
Amount per Serving
Calories
244
% Daily Value*
Fat
 
9.42
g
14
%
Saturated Fat
 
1.39
g
9
%
Sodium
 
194
mg
8
%
Carbohydrates
 
31.05
g
10
%
Fiber
 
7.34
g
31
%
Sugar
 
0.1
g
0
%
Protein
 
10.71
g
21
%
Vitamin A
 
207.2
IU
4
%
Vitamin C
 
4.7
mg
6
%
Calcium
 
85.18
mg
9
%
Iron
 
2.81
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 799959 BEANS, CANNED, GREAT NORTHERN, LOW-SODIU 15 lbs + 10 ozs
  • 799947 PEPPERS,CHILI,GRN,CND 2 cups
  • 799939 GARLIC,RAW 1/4 cup
  • 009153 LEMON JUC FROM CONC,CND OR BTLD 1 cup
  • 002009 CHILI POWDER 1/4 cup
  • 799902 CUMIN,GROUND 1/4 cup
  • 004053 OIL,OLIVE,SALAD OR COOKING 2 cups


INSTRUCTIONS


  • In the bowl of a food processor, combine beans, chili peppers, garlic, lemon juice, chili powder, and cumin.
  • With the motor running, add olive oil in a slow stream until emulsified.
  • Serve with pita bread or tortilla chips if desired.

NUTRITION INFORMATION


Nutrition Facts
White Bean Dip - Schools - 50 servings
Serving Size
 
1 unit
Amount per Serving
Calories
244
% Daily Value*
Fat
 
9.42
g
14
%
Saturated Fat
 
1.39
g
9
%
Sodium
 
194
mg
8
%
Carbohydrates
 
31.05
g
10
%
Fiber
 
7.34
g
31
%
Sugar
 
0.1
g
0
%
Protein
 
10.71
g
21
%
Vitamin A
 
207.2
IU
4
%
Vitamin C
 
4.7
mg
6
%
Calcium
 
85.18
mg
9
%
Iron
 
2.81
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 799959 BEANS, CANNED, GREAT NORTHERN, LOW-SODIU 31 lbs + 3 ozs
  • 799947 PEPPERS,CHILI,GRN,CND 1 qt
  • 799939 GARLIC,RAW 1/2 cup
  • 009153 LEMON JUC FROM CONC,CND OR BTLD 2 cups
  • 002009 CHILI POWDER 1/2 cup
  • 799902 CUMIN,GROUND 1/2 cup
  • 004053 OIL,OLIVE,SALAD OR COOKING 1 qt


INSTRUCTIONS


  • In the bowl of a food processor, combine beans, chili peppers, garlic, lemon juice, chili powder, and cumin.
  • With the motor running, add olive oil in a slow stream until emulsified.
  • Serve with pita bread or tortilla chips if desired.

NUTRITION INFORMATION


Nutrition Facts
White Bean Dip - Schools - 100 servings
Serving Size
 
1 unit
Amount per Serving
Calories
244
% Daily Value*
Fat
 
9.42
g
14
%
Saturated Fat
 
1.39
g
9
%
Sodium
 
194
mg
8
%
Carbohydrates
 
31.05
g
10
%
Fiber
 
7.34
g
31
%
Sugar
 
0.1
g
0
%
Protein
 
10.71
g
21
%
Vitamin A
 
207.2
IU
4
%
Vitamin C
 
4.7
mg
6
%
Calcium
 
85.18
mg
9
%
Iron
 
2.81
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.