Spinach Salad with Roasted Vegetables
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Spinach, raw ㅤ 7 3/4 oz.
- Peppers, sweet, red, raw diced 5 7/8 oz.
- Squash, zucchini, baby, raw ㅤ 6 3/4 oz.
- Onions, raw chopped, raw to prepared 1/3 c., 2 tbsp., 1 1/8 tsp. ㅤ
- Salt, table ㅤ 1/2 tsp.
- Spices, cumin seed ground 5/8 tsp.
- Vegetable oil, palm kernel ㅤ 3/4 tsp.
INSTRUCTIONS
- Wash all produce thoroughly. Pick through the spinach to ensure that all leaves are fresh.
- Chop onions, peppers, and zucchini. Heat oil on medium heat. sauté onions 3-4 minutes, and zucchini and sauté until tender. Add salt and cumin.
- Hold cold for service. Serve with dressing of choice.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Spinach, raw ㅤ 2 lbs.
- Peppers, sweet, red, raw diced 1 lbs., 8 oz. ㅤ
- Squash, zucchini, baby, raw ㅤ 1 lbs., 12 oz. ㅤ
- Onions, raw chopped, raw to prepared 1 pt.
- Salt, table ㅤ 2 tsp.
- Spices, cumin seed ground 2 1/4 tsp.
- Vegetable oil, palm kernel ㅤ 1 tbsp.
INSTRUCTIONS
- Wash all produce thoroughly. Pick through the spinach to ensure that all leaves are fresh.
- Chop onions, peppers, and zucchini. Heat oil on medium heat. sauté onions 3-4 minutes, and zucchini and sauté until tender. Add salt and cumin.
- Hold cold for service. Serve with dressing of choice.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Spinach, raw ㅤ 2 lbs.
- Peppers, sweet, red, raw diced 2 lbs.
- Squash, zucchini, baby, raw ㅤ 3 lbs., 8 oz. ㅤ
- Onions, raw chopped, raw to prepared 1 c.
- Salt, table ㅤ 1 tbsp., 1 tsp. ㅤ
- Spices, cumin seed ground 1 tbsp., 1 1/2 tsp. ㅤ
- Vegetable oil, palm kernel ㅤ 2 tbsp.
INSTRUCTIONS
- Wash all produce thoroughly. Pick through the spinach to ensure that all leaves are fresh.
- Chop onions, peppers, and zucchini. Heat oil on medium heat. sauté onions 3-4 minutes, and zucchini and sauté until tender. Add salt and cumin.
- Hold cold for service. Serve with dressing of choice.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Spinach, raw ㅤ 4 lbs.
- Peppers, sweet, red, raw diced 4 lbs.
- Squash, zucchini, baby, raw ㅤ 7 lbs.
- Onions, raw chopped, raw to prepared 1 pt.
- Salt, table ㅤ 2 tbsp., 2 tsp. ㅤ
- Spices, cumin seed ground 3 tbsp.
- Vegetable oil, palm kernel ㅤ 1/4 c.
INSTRUCTIONS
- Wash all produce thoroughly. Pick through the spinach to ensure that all leaves are fresh.
- Chop onions, peppers, and zucchini. Heat oil on medium heat. sauté onions 3-4 minutes, and zucchini and sauté until tender. Add salt and cumin.
- Hold cold for service. Serve with dressing of choice.