Roasted Corn

Family Child Care

Ingredients Amount / Measure Notes
  • corn 1 cup
  • vegetable oil 1/2 tsp
  • garlic minced 1/2 tsp
  • kosher salt 1/8 tsp
  • rosemary 1/2 tsp


INSTRUCTIONS


  • In a large bowl combine corn, oil, garlic, salt, and rosemary. Mix together until corn is fully coated in oil and seasonings.
  • Pour onto baking sheet lined with parchment paper. Roast in 350° F oven for 15 minutes.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Family Child Care
Amount per Serving
Calories
39
% Daily Value*
Fat
 
0.84
g
1
%
Saturated Fat
 
0.14
g
1
%
Sodium
 
47
mg
2
%
Carbohydrates
 
8.12
g
3
%
Fiber
 
1.07
g
4
%
Protein
 
1.07
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Corn-4.pdf
Age Group: Family Child Care
Serving Size: 4(1/4 cup)

Sweet corn kernels roasted to bring out their full flavor.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 050486 CORN, YELLOW, WHOLE KERNEL, COOKED FROM 6 1/4 cups
  • 902991 OIL, VEGETABLE 1 Tbsp
  • 799939 GARLIC,RAW 1 Tbsp
  • 799986 SALT, KOSHER 3/4 tsp
  • 002036 ROSEMARY,DRIED 1 Tbsp


INSTRUCTIONS


  • In a large bowl combine corn, oil, minced garlic, salt, and rosemary. Mix together until corn is fully coated.
  • Pour onto baking sheet with parchment. Roast in 350° F oven for 15 minutes. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Child Care Centers - 25 servings
Amount per Serving
Calories
39
% Daily Value*
Fat
 
0.84
g
1
%
Saturated Fat
 
0.14
g
1
%
Sodium
 
47
mg
2
%
Carbohydrates
 
8.12
g
3
%
Fiber
 
1.07
g
4
%
Protein
 
1.07
g
2
%
Vitamin A
 
86
IU
2
%
Vitamin C
 
1.6
mg
2
%
Calcium
 
3.46
mg
0
%
Iron
 
0.24
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Corn-CACFP-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Sweet corn kernels roasted to bring out their full flavor.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 050486 CORN, YELLOW, WHOLE KERNEL, COOKED FROM 1 1/2 gals + 1 cup
  • 902991 OIL, VEGETABLE 1/4 cup
  • 799939 GARLIC,RAW 1/4 cup
  • 799986 SALT, KOSHER 1 Tbsp
  • 002036 ROSEMARY,DRIED 1/4 cup


INSTRUCTIONS


  • In a large bowl combine corn, oil, minced garlic, salt, and rosemary. Mix together.
  • Pour onto baking sheet with parchment. Roast in 350° F oven for 15 minutes. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Schools - 50 servings
Amount per Serving
Calories
78
% Daily Value*
Fat
 
1.69
g
3
%
Saturated Fat
 
0.27
g
2
%
Sodium
 
95
mg
4
%
Carbohydrates
 
16.24
g
5
%
Fiber
 
2.14
g
9
%
Protein
 
2.15
g
4
%
Vitamin A
 
172.1
IU
3
%
Vitamin C
 
3.3
mg
4
%
Calcium
 
6.92
mg
1
%
Iron
 
0.49
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Corn-50.pdf
Age Group: Schools
Serving Size: 50

Sweet corn kernels roasted to bring out their full flavor.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 050486 CORN, YELLOW, WHOLE KERNEL, COOKED FROM 3 gals + 2 cups
  • 902991 OIL, VEGETABLE 1/2 cup
  • 799939 GARLIC,RAW 1/2 cup
  • 799986 SALT, KOSHER 2 Tbsp
  • 002036 ROSEMARY,DRIED 1/2 cup


INSTRUCTIONS


  • In a large bowl combine corn, oil, minced garlic, salt, and rosemary. Mix together.
  • Pour onto baking sheet with parchment. Roast in 350° F oven for 15 minutes. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Corn - Schools - 100 servings
Amount per Serving
Calories
78
% Daily Value*
Fat
 
1.69
g
3
%
Saturated Fat
 
0.27
g
2
%
Sodium
 
95
mg
4
%
Carbohydrates
 
16.24
g
5
%
Fiber
 
2.14
g
9
%
Protein
 
2.15
g
4
%
Vitamin A
 
172.1
IU
3
%
Vitamin C
 
3.3
mg
4
%
Calcium
 
6.92
mg
1
%
Iron
 
0.49
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Roasted-Corn-100.pdf
Age Group: Schools
Serving Size: 100

Sweet corn kernels roasted to bring out their full flavor.