Roasted Butternut Squash

Family Child Care

Ingredients Amount / Measure Notes
  • butternut squash 1 cup
  • garlic minced 1/2 tsp
  • rosemary 1/4 tsp
  • vegetable oil 1/8 tsp
  • kosher salt 1/8 tsp


INSTRUCTIONS


  • Peel and medium dice squash.
  • Combine squash, garlic, rosemary leaves, oil, and salt in a large bowl. Toss until vegetables are fully coated.
  • Place in a single layer on a baking sheet lined with parchment paper. Roast in 400°F oven for 30 minutes or until tender.

NUTRITION INFORMATION


Nutrition Facts
Roasted Butternut Squash - Family Child Care
Amount per Serving
Calories
18
% Daily Value*
Fat
 
0.18
g
0
%
Saturated Fat
 
0.03
g
0
%
Sodium
 
48
mg
2
%
Carbohydrates
 
4.21
g
1
%
Fiber
 
0.71
g
3
%
Sugar
 
0.8
g
1
%
Protein
 
0.37
g
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 011485 SQUASH,WNTR,BUTTERNUT,RAW 6 1/4 cups
  • 799939 GARLIC,RAW 1 Tbsp
  • 002063 ROSEMARY,FRESH 1/2 Tbsp
  • 050385 OIL, VEGETABLE 3/4 tsp
  • 799986 SALT, KOSHER 3/4 tsp


INSTRUCTIONS


  • Peel and medium dice squash.
  • Combine squash, garlic, rosemary leaves, oil, and salt in a large bowl. Toss until vegetables are fully coated.
  • Place in a single layer on a baking sheet lined with parchment paper. Roast in 400°F oven for 30 minutes or until tender. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Butternut Squash - Child Care Centers - 25 servings
Amount per Serving
Calories
18
% Daily Value*
Fat
 
0.18
g
0
%
Saturated Fat
 
0.03
g
0
%
Sodium
 
48
mg
2
%
Carbohydrates
 
4.21
g
1
%
Fiber
 
0.71
g
3
%
Sugar
 
0.8
g
1
%
Protein
 
0.37
g
1
%
Vitamin A
 
3721.8
IU
74
%
Vitamin C
 
7.5
mg
9
%
Calcium
 
17.55
mg
2
%
Iron
 
0.25
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 011485 SQUASH,WNTR,BUTTERNUT,RAW 1 1/2 gals + 1 cup
  • 799939 GARLIC,RAW 1/4 cup
  • 002063 ROSEMARY,FRESH 2 Tbsp
  • 050385 OIL, VEGETABLE 1 Tbsp
  • 799986 SALT, KOSHER 1 Tbsp


INSTRUCTIONS


  • Peel and medium dice squash.
  • Combine squash, minced garlic, rosemary, oil, and salt in a large bowl. Toss until vegetables are fully coated.
  • Place in a single layer on a sheet tray with parchment paper. Roast in 400° F oven for30 minutes or until tender. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Butternut Squash - Schools - 50 servings
Amount per Serving
Calories
35
% Daily Value*
Fat
 
0.35
g
1
%
Saturated Fat
 
0.06
g
0
%
Sodium
 
97
mg
4
%
Carbohydrates
 
8.43
g
3
%
Fiber
 
1.43
g
6
%
Sugar
 
1.5
g
2
%
Protein
 
0.75
g
2
%
Vitamin A
 
7443.5
IU
149
%
Vitamin C
 
14.9
mg
18
%
Calcium
 
35.1
mg
4
%
Iron
 
0.51
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 011485 SQUASH,WNTR,BUTTERNUT,RAW 3 gals + 2 cups
  • 799939 GARLIC,RAW 1/2 cup
  • 002063 ROSEMARY,FRESH 1/4 cup
  • 050385 OIL, VEGETABLE 2 Tbsp
  • 799986 SALT, KOSHER 2 Tbsp


INSTRUCTIONS


  • Peel and medium dice squash.
  • Combine squash, minced garlic, rosemary, oil, and salt in a large bowl. Toss until vegetables are fully coated.
  • Place in a single layer on a sheet tray with parchment paper. Roast in 400° F oven for 30 minutes or until tender. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Roasted Butternut Squash - Schools - 100 servings
Amount per Serving
Calories
35
% Daily Value*
Fat
 
0.35
g
1
%
Saturated Fat
 
0.06
g
0
%
Sodium
 
97
mg
4
%
Carbohydrates
 
8.43
g
3
%
Fiber
 
1.43
g
6
%
Sugar
 
1.5
g
2
%
Protein
 
0.75
g
2
%
Vitamin A
 
7443.5
IU
149
%
Vitamin C
 
14.9
mg
18
%
Calcium
 
35.1
mg
4
%
Iron
 
0.51
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.