Pineapple Fruit Salad

Family Child Care

Ingredients Amount / Measure Notes
  • pineapple 1-1/3 cup
  • strawberries 1 cup
  • grapes 1 cup
  • honey 4 tsp


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Dice strawberries and place in bowl with pineapple.
  • Add grapes to bowl and mix gently.
  • Add honey and mix very gently. Place in refrigerator for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Family Child Care
Amount per Serving
Calories
84
% Daily Value*
Fat
 
0.24
g
0
%
Saturated Fat
 
0.03
g
0
%
Sodium
 
2
mg
0
%
Carbohydrates
 
22.02
g
7
%
Fiber
 
1.9
g
8
%
Sugar
 
18.2
g
20
%
Protein
 
0.83
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 009266 PINEAPPLE,RAW,ALL VAR 8 1/4 cups
  • 009316 STRAWBERRIES,RAW 6 3/4 cups
  • 009132 GRAPES,RED OR GRN (EURO TYPE,SUCH AS THO 5 5/8 cups
  • 019296 HONEY 1/2 cup


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Dice strawberries and place in bowl with pineapple.
  • Add grapes to fruit bowl and mix gently.
  • Add honey to fruit and mix very gently. Place in cooler for 30minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Child Care Centers - 25 servings
Amount per Serving
Calories
84
% Daily Value*
Fat
 
0.24
g
0
%
Saturated Fat
 
0.03
g
0
%
Sodium
 
2
mg
0
%
Carbohydrates
 
22.02
g
7
%
Fiber
 
1.9
g
8
%
Sugar
 
18.2
g
20
%
Protein
 
0.83
g
2
%
Vitamin A
 
58.9
IU
1
%
Vitamin C
 
51.1
mg
62
%
Calcium
 
17.42
mg
2
%
Iron
 
0.48
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 009266 PINEAPPLE,RAW,ALL VAR 6 lbs
  • 009316 STRAWBERRIES,RAW 4 lbs + 8 ozs
  • 009132 GRAPES,RED OR GRN (EURO TYPE,SUCH AS THO 3 lbs + 12 ozs
  • 019296 HONEY 1 cup


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Dice strawberries and place in bowl with pineapple.
  • Add grapes to fruit bowl and mix gently.
  • Add honey to fruit and mix very gently. Place in cooler for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Schools - 50 servings
Amount per Serving
Calories
84
% Daily Value*
Fat
 
0.24
g
0
%
Saturated Fat
 
0.03
g
0
%
Sodium
 
2
mg
0
%
Carbohydrates
 
22.02
g
7
%
Fiber
 
1.9
g
8
%
Sugar
 
18.2
g
20
%
Protein
 
0.83
g
2
%
Vitamin A
 
58.9
IU
1
%
Vitamin C
 
51.1
mg
62
%
Calcium
 
17.42
mg
2
%
Iron
 
0.48
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 009266 PINEAPPLE,RAW,ALL VAR 12 lbs
  • 009316 STRAWBERRIES,RAW 9 lbs
  • 009132 GRAPES,RED OR GRN (EURO TYPE,SUCH AS THO 7 lbs + 8 ozs
  • 019296 HONEY 2 cups


INSTRUCTIONS


  • Wash all fruit.
  • Peel and dice pineapple and place into a large bowl.
  • Dice strawberries and place in bowl with pineapple.
  • Add grapes to fruit bowl and mix gently.
  • Add honey to fruit and mix very gently. Place in cooler for 30 minutes before serving.

NUTRITION INFORMATION


Nutrition Facts
Pineapple Fruit Salad - Schools - 100 servings
Amount per Serving
Calories
84
% Daily Value*
Fat
 
0.24
g
0
%
Saturated Fat
 
0.03
g
0
%
Sodium
 
2
mg
0
%
Carbohydrates
 
22.02
g
7
%
Fiber
 
1.9
g
8
%
Sugar
 
18.2
g
20
%
Protein
 
0.83
g
2
%
Vitamin A
 
58.9
IU
1
%
Vitamin C
 
51.1
mg
62
%
Calcium
 
17.42
mg
2
%
Iron
 
0.48
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.