Oatmeal

Family Child Care

Ingredients Amount / Measure Notes
  • quick rolled oats 2 cups
  • water 4 cups
  • cinnamon 3/4 tsp
  • light brown sugar packed 1-1/2 tbsp


INSTRUCTIONS


  • Cook oats in boiling water according to packages instructions.
  • Mix in cinnamon and brown sugar. Serve hot.

NUTRITION INFORMATION


Nutrition Facts
Oatmeal - Family Child Care
Amount per Serving
Calories
133
% Daily Value*
Fat
 
3.31
g
5
%
Saturated Fat
 
0.63
g
4
%
Sodium
 
10
mg
0
%
Carbohydrates
 
35.82
g
12
%
Fiber
 
7.49
g
31
%
Sugar
 
18.75
g
21
%
Protein
 
8.15
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Oatmeal-4.pdf
Age Group: Family Child Care
Serving Size: 4(1/2 cup)

Classic warm oatmeal, customizable with toppings.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 020033 OAT BRAN,RAW 12 1/2 cups
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 25 cups
  • 002010 CINNAMON,GROUND 1 1/2 Tbsp
  • 901530 SUGARS,BROWN,LIGHT 1/2 CUP (packed)


INSTRUCTIONS


  • Cook oats in boiling water according to packages instructions.
  • Mix in cinnamon and sugar. Serve hot.

NUTRITION INFORMATION


Nutrition Facts
Oatmeal - Child Care Centers - 25 servings
Serving Size
 
1 each
Amount per Serving
Calories
133
% Daily Value*
Fat
 
3.31
g
5
%
Saturated Fat
 
0.63
g
4
%
Sodium
 
10
mg
0
%
Carbohydrates
 
35.82
g
12
%
Fiber
 
7.49
g
31
%
Sugar
 
0.7
g
1
%
Protein
 
8.15
g
16
%
Vitamin A
 
1.4
IU
0
%
Calcium
 
42.71
mg
4
%
Iron
 
2.61
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Oatmeal-CACFP-25.pdf
Age Group: Child Care Centers
Serving Size: 25

Classic warm oatmeal, customizable with toppings.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 020033 OAT BRAN,RAW 1 1/2 gals + 1 cup
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 3 gals + 2 cups
  • 002010 CINNAMON,GROUND 3 Tbsp
  • 901530 SUGARS,BROWN,LIGHT 1 CUP (packed)


INSTRUCTIONS


  • Cook oats in boiling water according to packages instructions.
  • Mix in cinnamon and sugar. Serve hot.

NUTRITION INFORMATION


Nutrition Facts
Oatmeal - Schools - 50 servings
Serving Size
 
1 each
Amount per Serving
Calories
133
% Daily Value*
Fat
 
3.31
g
5
%
Saturated Fat
 
0.63
g
4
%
Sodium
 
10
mg
0
%
Carbohydrates
 
35.82
g
12
%
Fiber
 
7.49
g
31
%
Sugar
 
0.7
g
1
%
Protein
 
8.15
g
16
%
Vitamin A
 
1.4
IU
0
%
Calcium
 
42.71
mg
4
%
Iron
 
2.61
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Oatmeal-50.pdf
Age Group: Schools
Serving Size: 50

Classic warm oatmeal, customizable with toppings.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 020033 OAT BRAN,RAW 3 gals + 2 cups
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 6 1/4 gals
  • 002010 CINNAMON,GROUND 1/3 cup + 2 tsp
  • 901530 SUGARS,BROWN,LIGHT 2 CUPS (packed)


INSTRUCTIONS


  • Cook oats in boiling water according to packages instructions.
  • Mix in cinnamon and sugar. Serve hot.

NUTRITION INFORMATION


Nutrition Facts
Oatmeal - Schools - 100 servings
Serving Size
 
1 each
Amount per Serving
Calories
133
% Daily Value*
Fat
 
3.31
g
5
%
Saturated Fat
 
0.63
g
4
%
Sodium
 
10
mg
0
%
Carbohydrates
 
35.82
g
12
%
Fiber
 
7.49
g
31
%
Sugar
 
0.7
g
1
%
Protein
 
8.15
g
16
%
Vitamin A
 
1.4
IU
0
%
Calcium
 
42.71
mg
4
%
Iron
 
2.61
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.
https://cookingforkids.ok.gov/wp-content/uploads/2022/09/Oatmeal-100.pdf
Age Group: Schools
Serving Size: 100

Classic warm oatmeal, customizable with toppings.