Kale Salad
Family Child Care
| Ingredients | Amount / Measure | Notes |
|---|
- Kale, raw ㅤ 11 5/8 oz.
- Orange juice, canned, unsweetened ㅤ 3 tbsp., 2 5/8 tsp. ㅤ
- Salt, table ㅤ 1/4 tsp.
- Vegetable oil, palm kernel ㅤ 2 1/4 tsp.
- Dried Cranberries ㅤ 1 oz.
INSTRUCTIONS
- Wash kale thoroughly then de-stem and chop.
- Place chopped kale in a large mixing bowl and add orange juice and salt.
- Using your hands, massage the kale until it loses volume and turns semi-translucent and bright green, about 5 minutes.
- Mix in oil and dried cranberries. Refrigerate for 30 minutes prior to service.
NUTRITION INFORMATION
Child Care Centers - 25 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Kale, raw ㅤ 3 lbs.
- Orange juice, canned, unsweetened ㅤ 1 c.
- Salt, table ㅤ 3/4 tsp.
- Vegetable oil, palm kernel ㅤ 3 tbsp.
- Dried Cranberries ㅤ 4 oz.
INSTRUCTIONS
- Wash kale thoroughly then de-stem and chop.
- Place chopped kale in a large mixing bowl and add orange juice and salt.
- Using your hands, massage the kale until it loses volume and turns semi-translucent and bright green, about 5 minutes.
- Mix in oil and dried cranberries. Refrigerate for 30 minutes prior to service.
NUTRITION INFORMATION
Schools - 50 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Kale, raw ㅤ 6 lbs.
- Orange juice, canned, unsweetened ㅤ 1 pt.
- Salt, table ㅤ 1 1/2 tsp.
- Vegetable oil, palm kernel ㅤ 1/3 c., 2 tsp. ㅤ
- Dried Cranberries ㅤ 8 oz.
INSTRUCTIONS
- Wash kale thoroughly, de-stem then chop.
- Place chopped kale in a large mixing bowl and add orange juice and salt.
- Using your hands, massage the kale until it loses volume and turns semi-translucent and bright green, about 5 minutes.
- Mix in oil and dried cranberries. Refrigerate for 30 minutes prior to service.
NUTRITION INFORMATION
Schools - 100 servings
| Ingredients | Amount / Measure | Notes |
|---|
- Kale, raw ㅤ 12 lbs.
- Orange juice, canned, unsweetened ㅤ 1 qt.
- Salt, table ㅤ 1 tbsp.
- Vegetable oil, palm kernel ㅤ 3/4 c.
- Dried Cranberries ㅤ 1 lbs.
INSTRUCTIONS
- Wash kale thoroughly, de-stem then chop.
- Place chopped kale in a large mixing bowl and add orange juice and salt.
- Using your hands, massage the kale until it loses volume and turns semi-translucent and bright green, about 5 minutes.
- Mix in oil and dried cranberries. Refrigerate for 30 minutes prior to service.