Beef LoMein

Family Child Care

Ingredients Amount / Measure Notes
  • water 4 cups
  • whole grain spaghetti 6.5 oz
  • cabbage 6 tbsp
  • red bell pepper 7 tbsp
  • onion 2 tbsp
  • garlic 1 tbsp
  • ginger root 1 tbsp
  • vegetable oil 1/8 tsp
  • frozen cooked beef crumbles 7 oz
  • sambal oelek chili sauce 1/4 tsp
  • teriyaki sauce reduced sodium 1-1/2 tsp


INSTRUCTIONS


  • Cook spaghetti according to package directions.
  • Shred cabbage, slice peppers, small dice onions, mince garlic and ginger.
  • In a large pot on medium heat, add oil, onions, garlic, and ginger. Sauté until slightly brown. Add cabbage and peppers and continue to cook for 2 minutes. Add beef and continue to cook for another 5 minutes.
  • Add chili sauce and teriyaki sauce, mix well. Gently stir in cooked noodles and heat until internal temperature reaches 165° F.

NUTRITION INFORMATION


Nutrition Facts
Beef LoMein - Family Child Care
Amount per Serving
Calories
271
% Daily Value*
Fat
 
6.93
g
11
%
Saturated Fat
 
3.17
g
20
%
Sodium
 
220
mg
10
%
Carbohydrates
 
39.46
g
13
%
Fiber
 
6.54
g
27
%
Sugar
 
1.3
g
1
%
Protein
 
16.14
g
32
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 22 3/8 cups
  • 902995 SPAGHETTI, WHOLE GRAIN, DRY 2 lbs + 8 ozs
  • 011109 CABBAGE,RAW 2 CUPS
  • 011821 PEPPERS,SWT,RED,RAW 2 1/3 cups + 1 TBSP
  • 011282 ONIONS,RAW 9 1/8 TBSP
  • 799939 GARLIC,RAW 1 Tbsp + 1 3/4 tsp
  • 011216 GINGER ROOT,RAW 1 Tbsp + 1 3/4 tsp
  • 050385 OIL, VEGETABLE 1 1/8 tsp
  • 051506 Beef, Crumbles w/SPP, Cooked, Frozen 2 lbs + 10 3/8 ozs
  • 902936 Sambal Oelek Chili Sauce 1 1/4 tsp
  • 006189 SAUCE,TERIYAKI,RTS,RED NA 3 Tbsp + 5/8 tsp


INSTRUCTIONS


  • Cook spaghetti according to package directions.
  • Shred cabbage, slice peppers, small dice onions, mince garlic and ginger.
  • In a large braising pan or pot on medium heat on stove top, add oil, onions, garlic, and ginger. Sauté until slightly brown. Add cabbage and peppers and continue to cook for 2 minutes. Add beef and continue to cook for another 5minutes.
  • Add chili sauce and teriyaki sauce, mix well. Gently stir in cooked noodles and heat until internal temperature reaches 165° F. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Beef LoMein - Child Care Centers - 25 servings
Amount per Serving
Calories
271
% Daily Value*
Fat
 
6.93
g
11
%
Saturated Fat
 
3.17
g
20
%
Cholesterol
 
33
mg
11
%
Sodium
 
220
mg
10
%
Carbohydrates
 
39.46
g
13
%
Fiber
 
6.54
g
27
%
Sugar
 
1.3
g
1
%
Protein
 
16.14
g
32
%
Vitamin A
 
482
IU
10
%
Vitamin C
 
21.5
mg
26
%
Calcium
 
46.12
mg
5
%
Iron
 
2.62
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 3 1/2 gals
  • 902995 SPAGHETTI, WHOLE GRAIN, DRY 6 lbs + 4 ozs
  • 011109 CABBAGE,RAW 1 qt + 1 CUP
  • 011821 PEPPERS,SWT,RED,RAW 1 qt + 2 CUPS
  • 011282 ONIONS,RAW 8 ozs
  • 799939 GARLIC,RAW 1/4 cup
  • 011216 GINGER ROOT,RAW 1/4 cup
  • 050385 OIL, VEGETABLE 1 Tbsp
  • 051506 Beef, Crumbles w/SPP, Cooked, Frozen 6 lbs + 10 ozs
  • 902936 Sambal Oelek Chili Sauce 1 1/2 ozs
  • 006189 SAUCE,TERIYAKI,RTS,RED NA 1/2 cup


INSTRUCTIONS


  • Cook spaghetti according to package directions.
  • Shred cabbage, slice peppers, small dice onions, mince garlic and ginger.
  • In a large braising pan or pot on medium heat on stove top, add oil, onions, garlic, and ginger. Sauté until slightly brown. Add cabbage and peppers and continue to cook for 2 minutes. Add beef and continue to cook for another 5minutes.
  • Add chili sauce and teriyaki sauce, mix well. Gently stir in cooked noodles and heat until internal temperature reaches 165° F. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Beef LoMein - Schools - 50 servings
Serving Size
 
1 cup
Amount per Serving
Calories
339
% Daily Value*
Fat
 
8.66
g
13
%
Saturated Fat
 
3.96
g
25
%
Cholesterol
 
41
mg
14
%
Sodium
 
282
mg
12
%
Carbohydrates
 
49.35
g
16
%
Fiber
 
8.19
g
34
%
Sugar
 
1.7
g
2
%
Protein
 
20.18
g
40
%
Vitamin A
 
669.9
IU
13
%
Vitamin C
 
27.2
mg
33
%
Calcium
 
57.71
mg
6
%
Iron
 
3.28
mg
18
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 014429 BEVERAGES,H2O,TAP,MUNICIPAL 7 gals
  • 902995 SPAGHETTI, WHOLE GRAIN, DRY 12 lbs + 8 ozs
  • 011109 CABBAGE,RAW 2 qts + 2 CUPS
  • 011821 PEPPERS,SWT,RED,RAW 3 QTS
  • 011282 ONIONS,RAW 1 lb
  • 799939 GARLIC,RAW 1/2 cup
  • 011216 GINGER ROOT,RAW 1/2 cup
  • 050385 OIL, VEGETABLE 2 Tbsp
  • 051506 Beef, Crumbles w/SPP, Cooked, Frozen 13 lbs + 4 ozs
  • 902936 Sambal Oelek Chili Sauce 3 ozs
  • 006189 SAUCE,TERIYAKI,RTS,RED NA 1 cup


INSTRUCTIONS


  • Cook spaghetti according to package directions.
  • Shred cabbage, slice peppers, small dice onions, mince garlic and ginger.
  • In a large braising pan on medium heat add oil, onions, garlic, and ginger. Sauté until slightly brown. Add cabbage and peppers and continue to cook for 2 minutes. Add beef and continue to cook for another 5 minutes.
  • Add chili sauce and teriyaki sauce, mix well. Gently stir in cooked noodles and heat until internal temperature reaches 165° F. Hold hot for service.

NUTRITION INFORMATION


Nutrition Facts
Beef LoMein - Schools - 100 servings
Serving Size
 
1 cup
Amount per Serving
Calories
339
% Daily Value*
Fat
 
8.66
g
13
%
Saturated Fat
 
3.96
g
25
%
Cholesterol
 
41
mg
14
%
Sodium
 
282
mg
12
%
Carbohydrates
 
49.35
g
16
%
Fiber
 
8.19
g
34
%
Sugar
 
1.7
g
2
%
Protein
 
20.18
g
40
%
Vitamin A
 
669.9
IU
13
%
Vitamin C
 
27.2
mg
33
%
Calcium
 
57.71
mg
6
%
Iron
 
3.28
mg
18
%
* Percent Daily Values are based on a 2000 calorie diet.