Baja Fish Tacos

Family Child Care

Ingredients Amount / Measure Notes
  • cabbage chopped 3/4 cup
  • onion chopped 2 tbsp cup
  • lime juice 3/4 tsp
  • kosher salt 1/8 tsp
  • plain nonfat greek yogurt 1/4 cup
  • cumin 1/8 tsp
  • kosher salt 1/8 tsp
  • coriander cilantro leaves 1/3 cup
  • fried frozen fish nuggets 1/2 lb
  • corn tortilla 4


INSTRUCTIONS


  • In a bowl, combine shredded cabbage, diced onion, lime juice, and salt. Mix together and set aside.
  • In another bowl, mix together yogurt, cumin, salt, and minced cilantro. Set aside.
  • Cook the fish nuggets per package instructions (make sure that the internal temperature is at 165°F) and hold above 140°F until ready to serve.
  • Steam or bake the tortillas to warm (best to use foil wrap).
  • To serve, place tortillas on plate and spread 1/4 cup cabbage mixture down the center. Top with 2 fish nuggets and 1 tbsp of yogurt sauce.

NUTRITION INFORMATION


Nutrition Facts
Baja Fish Tacos - Family Child Care
Serving Size
 
1 each
Amount per Serving
Calories
168
% Daily Value*
Fat
 
4.78
g
7
%
Saturated Fat
 
1.19
g
7
%
Sodium
 
376
mg
16
%
Carbohydrates
 
19.98
g
7
%
Fiber
 
2.8
g
12
%
Sugar
 
1
g
1
%
Protein
 
11.64
g
23
%
* Percent Daily Values are based on a 2000 calorie diet.

Child Care Centers - 25 servings

Ingredients Amount / Measure Notes
  • 011109 CABBAGE,RAW 4 1/2 cup
  • 799908 ONIONS,RED,RAW 1/2 cup
  • 009160 LIME JUICE,RAW 1 Tbsp
  • 799986 SALT, KOSHER 1/2 tsp
  • 001256 YOGURT,GREEK,PLN,NONFAT 1 cup
  • 799902 CUMIN,GROUND 1/2 tsp
  • 011165 CORIANDER (CILANTRO) LEAVES,RAW 1 7/8 cups
  • 990134 FISH NUGGETS,FRIED,FROZEN 3 1/8 lbs
  • 018363 TORTILLAS,RTB OR -FRY,CORN 25 tortilla


INSTRUCTIONS


  • In a bowl, combine shredded cabbage, diced onion, lime juice, and salt. Mix together and set aside.
  • In another bowl, mix together yogurt, cumin, salt, and minced cilantro. Set aside.
  • Cook the fish nuggets per package instructions (make sure that the internal temperature is at 165°F) and hold above 140°F until ready to serve.
  • Steam or bake the tortillas to warm (best to use foil wrap).
  • To serve, place tortillas on plate and spread 1/4 cup cabbage mixture down the center. Top with 2 fish nuggets and 1 tbsp of yogurt sauce.

NUTRITION INFORMATION


Nutrition Facts
Baja Fish Tacos - Child Care Centers - 25 servings
Serving Size
 
1 g
Amount per Serving
Calories
168
% Daily Value*
Fat
 
4.78
g
7
%
Saturated Fat
 
1.19
g
7
%
Cholesterol
 
15
mg
5
%
Sodium
 
376
mg
16
%
Carbohydrates
 
19.98
g
7
%
Fiber
 
2.8
g
12
%
Sugar
 
1
g
1
%
Protein
 
11.64
g
23
%
Vitamin A
 
126.7
IU
3
%
Vitamin C
 
6.6
mg
8
%
Calcium
 
48.03
mg
5
%
Iron
 
0.8
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 50 servings

Ingredients Amount / Measure Notes
  • 011109 CABBAGE,RAW 2 lbs
  • 799908 ONIONS,RED,RAW 1 3/4 cups
  • 009160 LIME JUICE,RAW 2 Tbsp
  • 799986 SALT, KOSHER 1 tsp
  • 001256 YOGURT,GREEK,PLN,NONFAT 1 lb
  • 799902 CUMIN,GROUND 2 tsp
  • 002009 CHILI POWDER 1 Tbsp + 1 tsp
  • 799986 SALT, KOSHER 1 tsp
  • 011165 CORIANDER (CILANTRO) LEAVES,RAW 1 cup
  • 990134 FISH NUGGETS,FRIED,FROZEN 6 lbs + 4 ozs
  • 018363 TORTILLAS,RTB OR -FRY,CORN 50 tortilla


INSTRUCTIONS


  • In a bowl, combine shredded cabbage, diced onion, lime juice, and salt
  • In another bowl, mix together yogurt, cumin, chili powder, salt, and minced cilantro.
  • Cook the fish nuggets per package instructions and hold above 140° F until service.
  • Steam or bake the tortillas to warm (best to use foil wrap).
  • To serve, place tortillas on plate and spread 1/4 cup cabbage mixture down the center. Top with 2 fish nuggets and 1 tbsp of yogurt sauce.

NUTRITION INFORMATION


Nutrition Facts
Baja Fish Tacos - Schools - 50 servings
Serving Size
 
1 g
Amount per Serving
Calories
170
% Daily Value*
Fat
 
4.82
g
7
%
Saturated Fat
 
1.2
g
8
%
Cholesterol
 
15
mg
5
%
Sodium
 
383
mg
17
%
Carbohydrates
 
20.45
g
7
%
Fiber
 
2.97
g
12
%
Sugar
 
1.1
g
1
%
Protein
 
11.73
g
23
%
Vitamin A
 
193.4
IU
4
%
Vitamin C
 
7.6
mg
9
%
Calcium
 
50.52
mg
5
%
Iron
 
0.88
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Schools - 100 servings

Ingredients Amount / Measure Notes
  • 011109 CABBAGE,RAW 4 lbs
  • 799908 ONIONS,RED,RAW 3 1/2 cups
  • 009160 LIME JUICE,RAW 1/4 cup
  • 799986 SALT, KOSHER 2 tsp
  • 001256 YOGURT,GREEK,PLN,NONFAT 2 lbs
  • 799902 CUMIN,GROUND 1 Tbsp + 1 tsp
  • 002009 CHILI POWDER 2 Tbsp + 2 tsp
  • 799986 SALT, KOSHER 2 tsp
  • 011165 CORIANDER (CILANTRO) LEAVES,RAW 2 cups
  • 990134 FISH NUGGETS,FRIED,FROZEN 12 lbs + 8 ozs
  • 018363 TORTILLAS,RTB OR -FRY,CORN 100 tortilla


INSTRUCTIONS


  • In a bowl, combine shredded cabbage, diced onion, lime juice, and salt
  • In another bowl, mix together yogurt, cumin, chili powder, salt, and minced cilantro.
  • Cook the fish nuggets per package instructions and hold above 140° F until service.
  • Steam or bake the tortillas to warm (best to use foil wrap).
  • To serve, place tortillas on plate and spread 1/4 cup cabbage mixture down the center. Top with 2 fish nuggets and 1 tbsp of yogurt sauce.

NUTRITION INFORMATION


Nutrition Facts
Baja Fish Tacos - Schools - 100 servings
Serving Size
 
1 g
Amount per Serving
Calories
170
% Daily Value*
Fat
 
4.82
g
7
%
Saturated Fat
 
1.2
g
8
%
Cholesterol
 
15
mg
5
%
Sodium
 
383
mg
17
%
Carbohydrates
 
20.45
g
7
%
Fiber
 
2.97
g
12
%
Sugar
 
1.1
g
1
%
Protein
 
11.73
g
23
%
Vitamin A
 
193.4
IU
4
%
Vitamin C
 
7.6
mg
9
%
Calcium
 
50.52
mg
5
%
Iron
 
0.88
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.